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Lor cheese with clotted cream Calories
Fresh whey cheese enriched with clotted cream, higher in fat and energy
CALORIES
GI
POTASSIUM
FIBER
Lor cheese with clotted cream Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
3.5g
· 6%
Protein
13.5g
· 24%
Fat
17g
· 70%
Fiber
0g
Lor cheese with clotted cream Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
Vitamin A
180µg · 20% DV
B2
0.22mg · 17% DV
Biotin
3.2µg · 11% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
220mg · 22% DV
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Lor cheese with clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lor cheese with clotted cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lor cheese with clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Lor cheese with clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lor cheese with clotted cream Fat Profile
SATURATED
10.5g
MONOUNSATURATED
4.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Lor cheese with clotted cream
Lor cheese with clotted cream — Frequently Asked Questions
How many calories and how much protein are in lor cheese with clotted cream?
Per 100g, lor cheese with clotted cream provides 220 calories and 13.5g of protein. It also contains 17g fat and 3.5g carbohydrates.
Is lor cheese with clotted cream keto-friendly?
Yes. Based on the provided data, it is compatible with keto, and per 100g it contains 3.5g carbs with 17g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.