Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍭
Lollipop candy Calories
High in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Lollipop candy (15 g) has 59 calories. That works out to 391 calories per 100 g. It contains 14.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Lollipop candy Nutrition Facts
Selected: 1 piece (medium) · 15 g
59
KCAL / 15G
Carbs
14.7g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lollipop candy nutrition facts table · 1 piece (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 14.7 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Lollipop candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 59 kcal |
| 1 piece (mini) | 6 g | 23 kcal |
| 1 piece (small) | 10 g | 39 kcal |
| 1 piece (large) | 25 g | 98 kcal |
| 2 piece (double) | 30 g | 117 kcal |
| 1 piece (jumbo) | 40 g | 156 kcal |
| 3 piece (triple) | 45 g | 176 kcal |
| 1 pack (large) | 75 g | 293 kcal |
| 100 g | 100 g | 391 kcal |
Calculated from 391 calories per 100 g.
Frequently Asked Questions About Lollipop candy
What is lollipop candy made of?
Lollipop candy is usually made from sugar, glucose syrup and water, cooked until the mixture hardens. Flavourings and food colourings may also be added, so ingredients vary by variety.
How is lollipop candy made?
Lollipop candy is made by heating a sugar syrup, pouring it into moulds and adding sticks before it hardens. The syrup gets extremely hot, so making it at home requires care to avoid burns.
Can lollipop candy cause cavities?
Yes, lollipop candy can raise the risk of cavities. Because it is sucked over time, sugar stays in contact with teeth; drinking water afterward and brushing regularly support good oral care.
Is lollipop candy safe for toddlers?
No, hard lollipop candy is not safe for children under 4 because it can cause choking. Older children should sit still while eating it and be supervised by an adult.
Does lollipop candy help a sore throat?
No, lollipop candy does not treat a sore throat. Sucking a hard sweet may briefly soothe the mouth, but its sugar content makes it a poor substitute for appropriate care.
How should lollipop candy be stored?
Store lollipop candy in a cool, dry place with its wrapper sealed. Moisture can make the surface sticky, while heat or direct sunlight can soften it or change its shape.
Why does lollipop candy get sticky?
Lollipop candy gets sticky when it absorbs moisture from the air or is kept somewhere warm. Keeping it individually wrapped in a dry place helps prevent the surface from becoming tacky.
Can lollipop candy go bad?
Yes, lollipop candy can lose quality over time, especially after its wrapper is opened. Moisture can make it sticky and its flavour can fade; follow the package date and discard candy that looks or smells unusual.
Can you freeze lollipop candy?
You can freeze lollipop candy, but it is usually unnecessary and can lead to condensation when it thaws. That moisture may make the candy sticky, so a cool, dry cupboard is a better storage spot.
What is the difference between lollipop candy and hard candy?
Lollipop candy is a type of hard candy attached to a stick. The stick makes it easy to hold while sucking, whereas other hard candies are usually eaten directly or kept in the mouth without one.
Lollipop candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Iron
0.02mg · 0% DV
Sodium
1.2mg · 0% DV
Calcium
0.45mg · 0% DV
Potassium ⭐
0.3mg · 0% DV
Lollipop candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lollipop candy
To burn the 59 calories in 1 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lollipop candy?
Lollipop candy is a hard, flavoured sweet made by cooking sugar syrup and setting it around a stick. It is produced around the world, with familiar versions ranging from simple fruit flavours to brightly coloured shapes. The stick makes it easy to enjoy slowly without handling the candy itself.
Its smooth, firm texture gradually dissolves in the mouth rather than being chewed. In many places it is sold as an occasional treat for children, handed out at celebrations, or enjoyed as a small sweet after a meal. Nutritionally, it is almost entirely carbohydrate from sugar, with no protein, fat or fibre. If you want something sweet, treat it as an occasional indulgence rather than a filling snack.
How Nutritious Is Lollipop candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lollipop candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lollipop candy Contain Allergens?
No known major allergens
Which Diets Is Lollipop candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lollipop candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Lollipop candy
Foods Similar to Lollipop candy
Have another question about Lollipop candy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.