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High in sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
391
KCAL / 100G
Carbs
97.7g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Lollipop candy provides 391 calories per 100 g. Nearly all of its calories come from carbohydrates.
Lollipop candy contains 97.7 g of carbohydrates per 100 g. It contains no protein, fat, or fiber.
Lollipop candy has a glycemic index of 80. This indicates a high potential glycemic impact.
No. Lollipop candy contains 0 g of protein per 100 g, so it is not a source of dietary protein.
Yes, based on the provided nutrition data, lollipop candy contains 0 g of fat per 100 g. It is still high in carbohydrates and calories.
No. Lollipop candy contains 0 g of fiber per 100 g and does not contribute to daily fiber intake.
Lollipop candy contains 391 calories and 97.7 g of carbohydrates per 100 g. Portion size is important for people managing calorie or carbohydrate intake.
According to the provided diet compatibility information, lollipop candy is suitable for vegan diets. It is also suitable for vegetarian diets.
Yes. Based on the provided compatibility information, lollipop candy is gluten-free.
Yes, lollipop candy is classified as ultra-processed. Its provided nutrition profile is almost entirely carbohydrate, with no protein, fat, or fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.