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Lokum Burger Menu Burger Calories

Processed fast-food style burger with refined bun, beef patty and sauces

CALORIES

265kcal

58medium

POTASSIUM

210mg

FIBER

1.6g

Lokum Burger Menu Burger Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

24.1g

· 36%

Protein

13.2g

· 20%

Fat

12.8g

· 44%

Fiber

1.6g

Lokum Burger Menu Burger Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

3.8mg · 24% DV

Biotin

4µg · 13% DV

0.14mg · 11% DV

Minerals

Selenium

16µg · 29% DV

Sodium

520mg · 23% DV

Phosphorus

155mg · 22% DV

Zinc

2mg · 18% DV

Lokum Burger Menu Burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lokum Burger Menu Burger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lokum Burger Menu Burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Lokum Burger Menu Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lokum Burger Menu Burger Fat Profile

SATURATED

4.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

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Lokum Burger Menu Burger — Frequently Asked Questions

How many calories are in Lokum Burger Menu Burger?

Lokum Burger Menu Burger contains 265 calories per 100 g. Per 100 g, it also provides 13.2 g of protein, 24.1 g of carbohydrates, and 12.8 g of fat.

What allergens are in Lokum Burger Menu Burger?

Lokum Burger Menu Burger contains gluten, dairy, eggs, sesame, mustard, and soy. People with allergies or sensitivities to these ingredients should take this into account.

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Nutrition data compiled from USDA FoodData Central and scientific sources.