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Lokmalım Dankek Mini Cake Calories
Bite-sized packaged soft cake snack; high in energy and sugar.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Lokmalım Dankek Mini Cake (25 g) has 108 calories. That works out to 430 calories per 100 g. It contains 14.3 g of carbs, 1.4 g of protein, 5 g of fat and 0.4 g of fiber. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Lokmalım Dankek Mini Cake Nutrition Facts
Selected: 1 piece (mini) · 25 g
108
KCAL / 25G
Carbs
14.3g
· 5% DV
Protein
1.4g
· 3% DV
Fat
5g
· 6% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 5% · Fat 42%
Lokmalım Dankek Mini Cake nutrition facts table · 1 piece (mini) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 2.13 g | 11% |
| Trans fat | 0.03 g | |
| Sodium | 83 mg | 4% |
| Total carbohydrate | 14.3 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Lokmalım Dankek Mini Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 25 g | 108 kcal |
| 1 piece (extra small) | 18 g | 77 kcal |
| 2 piece (small) | 50 g | 215 kcal |
| 1 serving (medium) | 55 g | 237 kcal |
| 3 piece (large) | 75 g | 323 kcal |
| 100 g | 100 g | 430 kcal |
| 4 piece (extra large) | 100 g | 430 kcal |
| 1 pack (whole) | 150 g | 645 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Lokmalım Dankek Mini Cake
What is Lokmalım Dankek Mini Cake?
Lokmalım Dankek Mini Cake is a ready-to-eat, individually sized soft cake snack. It comes packaged, so it needs no cooking or preparation before eating.
What ingredients are in Lokmalım Dankek Mini Cake?
Lokmalım Dankek Mini Cake is made from cake batter, but the exact ingredient list depends on the product formulation. Read the ingredients printed on the wrapper for the specific version you have.
Is Lokmalım Dankek Mini Cake a healthy snack?
Lokmalım Dankek Mini Cake is best treated as an occasional sweet rather than an everyday nourishing snack, because it is high in energy and sugar. Pairing it with fruit or plain yogurt can make a snack more filling.
Can people with diabetes eat Lokmalım Dankek Mini Cake?
Lokmalım Dankek Mini Cake is a sweet cake and can affect blood glucose. Whether it fits your meal plan depends on your medication and individual glucose management, so ask your doctor or dietitian about a suitable portion.
Does Lokmalım Dankek Mini Cake cause weight gain?
Eating Lokmalım Dankek Mini Cake frequently or in large amounts can contribute to weight gain because it is energy-dense. Having it occasionally as a treat is different from making it a regular snack.
Can you pack Lokmalım Dankek Mini Cake in a lunchbox?
Yes, Lokmalım Dankek Mini Cake is ready to eat and convenient to pack in a lunchbox. Since it is a sweet cake, consider including fruit or another more filling food rather than relying on it as the whole snack.
Is Lokmalım Dankek Mini Cake good for breakfast?
Lokmalım Dankek Mini Cake can be eaten at breakfast, but it is not a filling breakfast on its own. Add foods such as yogurt, fruit, or eggs for a more substantial meal.
How should you store Lokmalım Dankek Mini Cake?
Keep Lokmalım Dankek Mini Cake in a cool, dry place away from direct sunlight, and follow the storage directions and date on its package. Proper storage helps preserve its soft texture and freshness.
How do you keep Lokmalım Dankek Mini Cake soft after opening?
Seal the opened Lokmalım Dankek Mini Cake package tightly or place the remaining cake in an airtight container. Leaving it exposed to air can dry it out, so eat the remainder soon.
Can you freeze Lokmalım Dankek Mini Cake?
Yes, you can freeze Lokmalım Dankek Mini Cake in an airtight container, though freezing and thawing may change its soft texture. Let it thaw at room temperature before eating.
Lokmalım Dankek Mini Cake Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B1
0.05mg · 4% DV
Vitamin E
0.53mg · 4% DV
Vitamin A
30µg · 3% DV
Minerals
Selenium
2µg · 4% DV
Sodium
83mg · 4% DV
Phosphorus
21mg · 3% DV
Copper
0.03mg · 3% DV
Potassium ⭐
30mg · 1% DV
Lokmalım Dankek Mini Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lokmalım Dankek Mini Cake
To burn the 108 calories in 1 piece (mini) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lokmalım Dankek Mini Cake?
Lokmalım Dankek Mini Cake is a small, individually portioned packaged cake snack with a soft crumb. It is the sort of convenient sweet treat found in shops in Turkey, made for eating straight from the wrapper rather than serving as a slice of homemade cake.
Its texture is tender and spongy, with a distinctly sweet flavour. In Turkey, similar mini cakes are often enjoyed with tea or tucked into a bag for a quick snack; elsewhere, they work just as easily as an occasional treat between meals. It is energy-dense and high in sugar, with relatively little fibre or protein. Pair it with fresh fruit or plain yogurt for a more balanced snack.
How Nutritious Is Lokmalım Dankek Mini Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lokmalım Dankek Mini Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lokmalım Dankek Mini Cake Contain Allergens?
Contains these allergens:
Which Diets Is Lokmalım Dankek Mini Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lokmalım Dankek Mini Cake Fat Profile
SATURATED
2.13g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.