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Lokma dessert with yogurt Calories

Fried dough balls, soaked in syrup, served with yogurt

CALORIES

270kcal

70high

POTASSIUM

70mg

FIBER

1.1g

Lokma dessert with yogurt Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

38g

· 58%

Protein

4.2g

· 6%

Fat

10.5g

· 36%

Fiber

1.1g

Lokma dessert with yogurt Vitamins & Minerals

Vitamins

0.11mg · 8% DV

0.07mg · 6% DV

0.23mg · 5% DV

B12

0.13µg · 5% DV

Minerals

Selenium

4.5µg · 8% DV

Phosphorus

58mg · 8% DV

Iron

1mg · 6% DV

Calcium

54mg · 5% DV

Lokma dessert with yogurt Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lokma dessert with yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lokma dessert with yogurt Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lokma dessert with yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lokma dessert with yogurt Fat Profile

SATURATED

2.6g

MONOUNSATURATED

3.7g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Lokma dessert with yogurt — Frequently Asked Questions

How many calories are in yogurt lokma dessert?

Yogurt lokma dessert contains 270 calories per 100 g. The same amount provides 38 g of carbohydrates and 10.5 g of fat.

Is yogurt lokma dessert high glycemic?

Yogurt lokma dessert has a glycemic index of 70. It contains gluten and dairy and is compatible with vegetarian, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.