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Loflex bread Calories
Gluten-free, low-protein, special diet bread
CALORIES
GI
POTASSIUM
FIBER
Loflex bread Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
48g
· 89%
Protein
1.5g
· 3%
Fat
2g
· 8%
Fiber
4g
Loflex bread Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B2
0.03mg · 2% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Sodium
350mg · 15% DV
Iron
1mg · 6% DV
Phosphorus
30mg · 4% DV
Selenium
1.5µg · 3% DV
Loflex bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Loflex bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Loflex bread Contain Allergens?
No known major allergens
Which Diets Is Loflex bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Loflex bread Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Loflex bread
Loflex bread — Frequently Asked Questions
How many calories are in Loflex bread?
Loflex bread provides 220 calories per 100 g. A 100 g serving also contains 48 g of carbohydrates, 1.5 g of protein, 2 g of fat, and 4 g of fiber.
Is Loflex bread suitable for a gluten-free diet?
Yes, Loflex bread is listed as suitable for gluten-free diets. It is also compatible with vegan, vegetarian, flexitarian, Mediterranean, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.