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Chocolate wafer with hazelnut cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
570
KCAL / 100G
Carbs
47g
· 34%
Protein
7g
· 5%
Fat
38g
· 61%
Fiber
3g
Vitamins
Vitamin E
1.6mg · 11% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
120mg · 17% DV
Magnesium
50mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16g
MONOUNSATURATED
15g
POLYUNSATURATED
4g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Loacker Tortina Original contains 570 calories per 100 g. It also provides 47 g of carbohydrates, 38 g of fat, and 7 g of protein per 100 g.
Yes, Loacker Tortina Original is suitable for vegetarian diets. However, it contains gluten, tree nuts, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.