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Liver fried in tail fat Calories
Rich in iron and vitamin A, high protein, traditional fried dish
CALORIES
GI
POTASSIUM
FIBER
Liver fried in tail fat Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
3.6g
· 5%
Protein
20.5g
· 31%
Fat
18.5g
· 64%
Fiber
0g
Liver fried in tail fat Vitamins & Minerals
Vitamins
Vitamin A
16000µg · 1778% DV
B12
22µg · 917% DV
Biotin
100µg · 333% DV
B2
2.8mg · 215% DV
Minerals
Copper
12mg · 1333% DV
Selenium
45µg · 82% DV
Phosphorus
350mg · 50% DV
Iron
8mg · 44% DV
Liver fried in tail fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Liver fried in tail fat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Liver fried in tail fat Contain Allergens?
No known major allergens
Which Diets Is Liver fried in tail fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Liver fried in tail fat Fat Profile
SATURATED
8.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Liver fried in tail fat
Liver fried in tail fat — Frequently Asked Questions
How many calories are in liver fried in tail fat?
Liver fried in tail fat contains 265 calories per 100 g. A 100 g serving provides 20.5 g of protein, 18.5 g of fat, and 3.6 g of carbohydrates.
Is liver fried in tail fat keto-friendly?
Yes, liver fried in tail fat is compatible with a keto diet. It contains 3.6 g of carbohydrates per 100 g and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.