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Little Caesars Chocolate Caesars Puff Calories
Chocolate-filled sweet pastry bite
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Little Caesars Chocolate Caesars Puff (30 g) has 126 calories. That works out to 421 calories per 100 g. It contains 17.3 g of carbs, 1.6 g of protein, 5.8 g of fat and 0.7 g of fiber. Its 0.1 mg of B1 covers 8% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Little Caesars Chocolate Caesars Puff Nutrition Facts
Selected: 1 piece (small) · 30 g
126
KCAL / 30G
Carbs
17.3g
· 6% DV
Protein
1.6g
· 3% DV
Fat
5.8g
· 7% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Little Caesars Chocolate Caesars Puff nutrition facts table · 1 piece (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 5.8 g | 7% |
| Saturated fat | 2.61 g | 13% |
| Trans fat | 0.05 g | |
| Sodium | 101 mg | 4% |
| Total carbohydrate | 17.3 g | 6% |
| Fiber | 0.7 g | 3% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Little Caesars Chocolate Caesars Puff?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 30 g | 126 kcal |
| 1 piece (mini) | 20 g | 84 kcal |
| 2 piece (double) | 60 g | 253 kcal |
| 3 piece (triple) | 90 g | 379 kcal |
| 1 serving (medium) | 90 g | 379 kcal |
| 100 g | 100 g | 421 kcal |
| 1 serving (large) | 120 g | 505 kcal |
| 1 pack (jumbo) | 180 g | 758 kcal |
Calculated from 421 calories per 100 g.
Frequently Asked Questions About Little Caesars Chocolate Caesars Puff
What is Little Caesars Chocolate Caesars Puff?
Little Caesars Chocolate Caesars Puff is a small sweet pastry bite with a chocolate filling. It is a dessert-style item, distinct from a regular pizza slice or savory filled puffs.
What is inside Little Caesars Chocolate Caesars Puff?
Little Caesars Chocolate Caesars Puff has chocolate inside a pastry exterior. The exact recipe and the type of chocolate filling may vary by product version, so the name alone does not establish every ingredient.
Is Little Caesars Chocolate Caesars Puff served warm?
Little Caesars Chocolate Caesars Puff is suited to being eaten warm. If it has cooled, warm it briefly before serving; let it stand for a moment afterward, since the chocolate filling can become very hot.
What does Little Caesars Chocolate Caesars Puff taste like?
Little Caesars Chocolate Caesars Puff tastes sweet, with pastry on the outside and chocolate in the middle. Expect a dessert-like bite rather than the savory flavor of pizza or cheese-filled puffs.
How do you reheat Little Caesars Chocolate Caesars Puff?
You can reheat Little Caesars Chocolate Caesars Puff in a microwave using short bursts. Avoid prolonged heating, which can toughen the pastry and make the filling dangerously hot; let it cool briefly before eating.
Is Little Caesars Chocolate Caesars Puff available at every Little Caesars location?
No, Little Caesars Chocolate Caesars Puff may not be available at every location or at all times. Little Caesars menus vary by market and promotion, so check the current menu for your local restaurant before ordering.
How should you store leftover Little Caesars Chocolate Caesars Puff?
Store leftover Little Caesars Chocolate Caesars Puff in a covered container in the refrigerator and eat it as soon as practical. Do not leave it out for an extended period; briefly reheating can improve the pastry's texture.
Can you freeze Little Caesars Chocolate Caesars Puff?
Yes, Little Caesars Chocolate Caesars Puff can be frozen, though the pastry may not have its original texture after thawing. Seal it in an airtight container, thaw it in the refrigerator, and warm it briefly before eating.
Can you make Little Caesars Chocolate Caesars Puff at home?
Yes, you can make a similar treat at home by enclosing chocolate filling in small pieces of pastry and baking them. A homemade version may differ from Little Caesars Chocolate Caesars Puff in its dough, filling, and texture.
What can you serve with Little Caesars Chocolate Caesars Puff?
Coffee, tea, or milk can complement Little Caesars Chocolate Caesars Puff. Its sweet chocolate filling makes it suitable as a small dessert after a savory meal or as a snack alongside a drink.
Little Caesars Chocolate Caesars Puff Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Biotin
1.53µg · 5% DV
B2
0.07mg · 5% DV
B3
0.81mg · 5% DV
Minerals
Selenium
4.44µg · 8% DV
Copper
0.07mg · 8% DV
Manganese
0.13mg · 6% DV
Phosphorus
35mg · 5% DV
Sodium
101mg · 4% DV
Potassium ⭐
62mg · 2% DV
Little Caesars Chocolate Caesars Puff Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Little Caesars Chocolate Caesars Puff
To burn the 126 calories in 1 piece (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Little Caesars Chocolate Caesars Puff?
Little Caesars Chocolate Caesars Puff is a small sweet pastry bite with a chocolate filling, sold as a dessert from the Little Caesars menu. Its pastry and rich centre make it an easy, ready-to-eat treat rather than a traditional home-baked pastry; the exact finish can vary by location.
It suits a dessert after a meal or a sweet snack alongside coffee or tea, and its bite-sized format makes it easy to share. The pastry and filling make it energy-dense, with most of its energy coming from carbohydrate and fat rather than protein. If you want to keep the snack modest, have one piece and pair it with an unsweetened drink, or share a portion instead of making it a meal.
How Nutritious Is Little Caesars Chocolate Caesars Puff?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Little Caesars Chocolate Caesars Puff Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Little Caesars Chocolate Caesars Puff Contain Allergens?
Contains these allergens:
Which Diets Is Little Caesars Chocolate Caesars Puff Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Little Caesars Chocolate Caesars Puff Fat Profile
SATURATED
2.61g
MONOUNSATURATED
1.83g
POLYUNSATURATED
1.08g
Omega 6:3 ratio 51:1
Above the ideal 4:1 (51:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.