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Little Caesars Caesars Puff Calories
Cheesy baked dough snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Little Caesars Caesars Puff (85 g) has 354 calories. That works out to 416 calories per 100 g. It contains 34.4 g of carbs, 11.2 g of protein, 18.8 g of fat and 1.8 g of fiber. Its 23 µg of Selenium covers 42% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Little Caesars Caesars Puff Nutrition Facts
Selected: 1 piece (medium) · 85 g
354
KCAL / 85G
Carbs
34.4g
· 13% DV
Protein
11.2g
· 22% DV
Fat
18.8g
· 24% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 13% · Fat 48%
Little Caesars Caesars Puff nutrition facts table · 1 piece (medium) (85 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 354 kcal | |
| Total fat | 18.8 g | 24% |
| Saturated fat | 7.99 g | 40% |
| Trans fat | 0.21 g | |
| Sodium | 859 mg | 37% |
| Total carbohydrate | 34.4 g | 13% |
| Fiber | 1.8 g | 6% |
| Protein | 11.2 g | 22% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Little Caesars Caesars Puff?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 85 g | 354 kcal |
| 1 piece (mini) | 45 g | 187 kcal |
| 1 piece (small) | 65 g | 270 kcal |
| 100 g | 100 g | 416 kcal |
| 1 piece (large) | 110 g | 458 kcal |
| 2 piece (double) | 170 g | 707 kcal |
| 1 serving (medium) | 170 g | 707 kcal |
| 3 piece (triple) | 255 g | 1061 kcal |
| 1 pack (large) | 255 g | 1061 kcal |
Calculated from 416 calories per 100 g.
Frequently Asked Questions About Little Caesars Caesars Puff
What is Little Caesars Caesars Puff?
Little Caesars Caesars Puff is a cheesy, baked dough snack from Little Caesars. It is served as a small, hand-held item rather than as a slice of the chain’s usual topped pizza.
What is inside Little Caesars Caesars Puff?
Little Caesars Caesars Puff is made with dough and cheese. Exact ingredients can vary by market or product version, so the basic description does not guarantee a particular cheese blend or a complete ingredient list.
How do you reheat Little Caesars Caesars Puff?
Reheat Little Caesars Caesars Puff in a preheated oven for a short time to help the dough regain some of its texture. Let it cool briefly before eating, since the cheese inside can become very hot.
Can you reheat Little Caesars Caesars Puff in an air fryer?
Yes, you can reheat Little Caesars Caesars Puff in an air fryer. Check it frequently and remove it once the outside is warm and crisp; prolonged heating can dry out the dough and make the cheese extremely hot.
How should you store leftover Little Caesars Caesars Puff?
Refrigerate leftover Little Caesars Caesars Puff in a covered container rather than leaving it out for an extended period. Reheat only the portion you plan to eat, and make sure it is hot all the way through.
Can you freeze Little Caesars Caesars Puff?
Yes, Little Caesars Caesars Puff can be frozen, although its dough may not have the same texture after thawing. Wrap it airtight, thaw it in the refrigerator, and reheat it in the oven for a better finish.
What goes well with Little Caesars Caesars Puff?
A fresh salad or raw vegetables pair well with Little Caesars Caesars Puff and add contrast to its cheesy dough. A tomato-based dipping sauce is another natural match, though a sauce may not come with every order.
Is Little Caesars Caesars Puff the same as a pizza slice?
No, Little Caesars Caesars Puff is a cheesy dough snack, not a regular slice of pizza. A pizza slice usually has toppings spread over a larger crust, while the Puff is made as a compact, hand-held item.
Is Little Caesars Caesars Puff a healthy snack?
Little Caesars Caesars Puff is not a particularly nutrient-dense snack, and it is an ultra-processed product. Pairing it with vegetables or salad can make a more balanced snack or meal than eating it on its own.
Is Little Caesars Caesars Puff spicy?
Little Caesars Caesars Puff is generally described as a cheesy dough snack, not a spicy one. The exact seasoning can depend on the version sold in a particular market, so check the local product description if you avoid heat.
Little Caesars Caesars Puff Vitamins & Minerals
Vitamins
B1
0.27mg · 23% DV
B12
0.49µg · 20% DV
B3
2.64mg · 17% DV
Folate
64.6µg · 16% DV
Minerals
Selenium
23µg · 42% DV
Sodium
859mg · 37% DV
Phosphorus
247mg · 35% DV
Calcium
251mg · 25% DV
Potassium ⭐
149mg · 4% DV
Little Caesars Caesars Puff Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Little Caesars Caesars Puff
To burn the 354 calories in 1 piece (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Little Caesars Caesars Puff?
Little Caesars Caesars Puff is a cheesy, oven-baked dough snack from the American pizza chain Little Caesars. It brings pizza-style flavours into a compact, hand-held portion, making it an easy choice when you want something warm and savoury rather than a full pizza.
Expect browned edges and a soft, cheesy centre; it is best served warm as a snack or shared alongside other items. Its dough-and-cheese base makes it fairly energy-dense, at 416 calories per 100 g, with carbohydrates and fat contributing much of that energy. Pair it with a green salad or vegetables for a more balanced meal, or share a piece if you’re having it as a light bite.
How Nutritious Is Little Caesars Caesars Puff?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Little Caesars Caesars Puff Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Little Caesars Caesars Puff Contain Allergens?
Contains these allergens:
Which Diets Is Little Caesars Caesars Puff Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Little Caesars Caesars Puff Fat Profile
SATURATED
7.99g
MONOUNSATURATED
6.12g
POLYUNSATURATED
2.89g
Omega 6:3 ratio 26.8:1
Above the ideal 4:1 (26.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.