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Lion-shaped candy Calories
Sugary, low nutrient density, processed confectionery
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Lion-shaped candy (6 g) has 23 calories. That works out to 390 calories per 100 g. It contains 5.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Lion-shaped candy Nutrition Facts
Selected: 1 piece (small) · 6 g
23
KCAL / 6G
Carbs
5.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lion-shaped candy nutrition facts table · 1 piece (small) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Lion-shaped candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 6 g | 23 kcal |
| 1 piece (mini) | 4 g | 16 kcal |
| 2 piece (medium) | 12 g | 47 kcal |
| 1 pack (small) | 20 g | 78 kcal |
| 5 piece (large) | 30 g | 117 kcal |
| 1 pack (medium) | 40 g | 156 kcal |
| 10 piece (extra large) | 60 g | 234 kcal |
| 1 pack (large) | 80 g | 312 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Lion-shaped candy
What is lion-shaped candy?
Lion-shaped candy is a confection moulded to look like a lion, usually sold as a hard sweet. The name describes its shape rather than a standard recipe, so its flavour, colour and exact form can vary by maker.
How is lion-shaped candy made?
Lion-shaped candy is typically made by heating a sugar syrup until it can set hard, then pouring or pressing it into a lion-shaped mould. The hot syrup can cause severe burns, so this is not a casual kitchen project.
Is lion-shaped candy a hard candy?
Usually, yes: lion-shaped candy is sold as a hard sweet that you suck or let dissolve. The name refers to the shape, though, and a maker could produce a softer version, so texture is not guaranteed by the name alone.
Does lion-shaped candy contain real lion meat?
No, lion-shaped candy does not mean candy made with lion meat. “Lion-shaped” refers to its moulded appearance; the ingredient list, rather than the name, tells you what a particular product contains.
Is there a traditional story behind lion-shaped candy?
There is no single well-established origin story that applies to all lion-shaped candy. The lion is a decorative mould, and the history or symbolism may differ between makers and places where the sweet is sold.
Can lion-shaped candy melt or get sticky?
Yes, heat can soften lion-shaped candy and humidity can make its surface sticky. Keep it sealed in a dry, cool place and avoid leaving it in a hot car or near a stove.
Is lion-shaped candy safe for toddlers?
Hard lion-shaped candy can be a choking hazard for toddlers and other young children. A piece may block the airway if swallowed whole or break while being sucked, so do not offer it to a child who cannot safely manage hard sweets.
Does sucking lion-shaped candy affect your teeth differently from chewing it?
Sucking lion-shaped candy avoids the risk of biting down on a hard sweet, but it keeps sugar in contact with the teeth for longer. Chewing can also damage teeth, so neither way makes it tooth-friendly.
Can people with diabetes eat lion-shaped candy?
Lion-shaped candy is mostly sugar and can raise blood glucose quickly, so it is not an ideal routine sweet for someone with diabetes. Whether a small portion fits an individual plan depends on their glucose targets and care plan.
Lion-shaped candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
1.2mg · 0% DV
Iron
0.01mg · 0% DV
Manganese
0mg · 0% DV
Potassium ⭐
0.12mg · 0% DV
Lion-shaped candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lion-shaped candy
To burn the 23 calories in 1 piece (small) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lion-shaped candy?
Lion-shaped candy is a small confection formed to look like a lion. The name describes its shape rather than a particular filling, and the exact ingredients or texture can vary by maker. Its playful appearance makes it more of a novelty sweet or keepsake-style treat than an everyday snack.
It is distinctly sweet and may be hard and slow to dissolve, depending on how it is made. Enjoy it as a small treat with tea or coffee, or offer it alongside other sweets at a celebration. Its energy comes almost entirely from carbohydrates, with virtually no protein or fibre, so one small piece is usually enough for a taste. Pairing it with an unsweetened drink keeps the occasion sweet without adding another sugary item.
How Nutritious Is Lion-shaped candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lion-shaped candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lion-shaped candy Contain Allergens?
No known major allergens
Which Diets Is Lion-shaped candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lion-shaped candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.