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Lindt pineapple chocolate Calories

Premium pineapple-flavored chocolate, high in energy and sugar

CALORIES

535kcal

48medium

POTASSIUM

312mg

FIBER

3.1g

Lindt pineapple chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

57.8g

· 43%

Protein

6.2g

· 5%

Fat

30.8g

· 52%

Fiber

3.1g

Lindt pineapple chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

176mg · 25% DV

Calcium

118mg · 12% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Lindt pineapple chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lindt pineapple chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lindt pineapple chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Lindt pineapple chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lindt pineapple chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Lindt pineapple chocolate — Frequently Asked Questions

How many calories are in Lindt pineapple chocolate?

Lindt pineapple chocolate contains 535 calories per 100 g. A 100 g serving also provides 30.8 g of fat and 57.8 g of carbohydrates.

Is Lindt pineapple chocolate suitable for a gluten-free diet?

Lindt pineapple chocolate is listed as compatible with gluten-free and vegetarian diets. It contains dairy and soy, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.