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Lindt Nuxor dark chocolate Calories
Dark chocolate with hazelnuts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Lindt Nuxor dark chocolate (13 g) has 73 calories. That works out to 585 calories per 100 g. It contains 4.9 g of carbs, 1 g of protein, 5.5 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Lindt Nuxor dark chocolate Nutrition Facts
Selected: 1 piece (small) · 12.5 g
73
KCAL / 12.5G
Carbs
4.9g
· 2% DV
Protein
1g
· 2% DV
Fat
5.5g
· 7% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 27% · Protein 5% · Fat 68%
Lindt Nuxor dark chocolate nutrition facts table · 1 piece (small) (12.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 73 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 2.2 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 2.25 mg | 0% |
| Total carbohydrate | 4.9 g | 2% |
| Fiber | 1.1 g | 4% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Lindt Nuxor dark chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12.5 g | 73 kcal |
| 2 piece (medium) | 25 g | 146 kcal |
| 1 ounce (medium) | 28.4 g | 166 kcal |
| 1 serving (medium) | 30 g | 176 kcal |
| 1 serving (large) | 45 g | 263 kcal |
| 4 piece (large) | 50 g | 293 kcal |
| 100 g | 100 g | 585 kcal |
| 1 pack (whole) | 100 g | 585 kcal |
Calculated from 585 calories per 100 g.
Frequently Asked Questions About Lindt Nuxor dark chocolate
What is Lindt Nuxor dark chocolate made of?
Lindt Nuxor dark chocolate combines a dark chocolate coating with a hazelnut-containing centre. Its ingredients include cocoa products, sugar and hazelnuts; the exact recipe and additional ingredients can vary by market.
Does Lindt Nuxor dark chocolate contain whole hazelnuts?
Yes, Lindt Nuxor dark chocolate pieces contain whole hazelnuts. They give the chocolates a distinct crunch and nutty flavour, so the pieces are not simply smooth, plain dark chocolate.
What is the difference between Lindt Nuxor dark and milk chocolate?
The main difference is the chocolate coating: Lindt Nuxor dark chocolate has a more pronounced cocoa taste, while the milk version tastes sweeter and creamier. Both versions are hazelnut chocolates.
How should you store Lindt Nuxor dark chocolate?
Store Lindt Nuxor dark chocolate in a cool, dry place away from sunlight, with the packaging closed. A steady room temperature is preferable to the refrigerator, where moisture and temperature changes can affect its surface and texture.
Why does Lindt Nuxor dark chocolate get a white coating?
A pale coating on Lindt Nuxor dark chocolate is usually caused by cocoa butter rising to the surface or sugar crystallising after exposure to moisture. Temperature or humidity changes can trigger this; the appearance may change even when the chocolate is still usable.
Can you use Lindt Nuxor dark chocolate for baking?
Yes, you can use Lindt Nuxor dark chocolate in baking, especially chopped into cookies or cake batter. Its hazelnuts and nutty centre make it less suitable for a completely smooth coating or sauce than plain chocolate.
Does Lindt Nuxor dark chocolate contain caffeine?
Yes, Lindt Nuxor dark chocolate contains some caffeine from cocoa. The amount depends on the cocoa content and serving size, and people sensitive to caffeine may prefer not to eat it close to bedtime.
Is Lindt Nuxor dark chocolate a filled chocolate or a solid chocolate?
Lindt Nuxor dark chocolate is a hazelnut chocolate with a distinct nutty centre beneath its dark chocolate coating, rather than a solid, uniform chocolate bar. The whole hazelnut adds a crunchy texture.
Can dogs eat Lindt Nuxor dark chocolate?
No, dogs should not eat Lindt Nuxor dark chocolate. Chocolate contains theobromine, which is toxic to dogs, and this product also contains hazelnuts. Contact a veterinarian promptly if a dog eats any.
Can people with diabetes eat Lindt Nuxor dark chocolate?
People with diabetes may be able to include Lindt Nuxor dark chocolate, but it contains sugar, so portion size matters. The suitable amount depends on an individual’s blood glucose targets and treatment; a doctor or dietitian can give personalised guidance.
Lindt Nuxor dark chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.8mg · 5% DV
Biotin
0.75µg · 3% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.2mg · 9% DV
Magnesium
22mg · 5% DV
Iron
0.85mg · 5% DV
Potassium ⭐
64mg · 2% DV
Sodium
2.25mg · 0% DV
Lindt Nuxor dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lindt Nuxor dark chocolate
To burn the 73 calories in 1 piece (small) (12.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lindt Nuxor dark chocolate?
Lindt Nuxor dark chocolate is a packaged confection made with a dark chocolate coating around whole hazelnuts. Its cocoa flavour is pronounced, while the nuts add a crunchy bite and toasted notes. Enjoy a piece on its own, with coffee or tea, or as a small after-dinner treat; it also works well on a sharing plate alongside fruit.
It is energy-dense and provides some fibre, with 585 calories per 100 g. For a modest portion, stick to the listed serving of about 12.5 g—a small piece—and pair it with unsweetened coffee or tea rather than another sweet.
How Nutritious Is Lindt Nuxor dark chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lindt Nuxor dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lindt Nuxor dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Lindt Nuxor dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lindt Nuxor dark chocolate Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.36g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 61:1
Above the ideal 4:1 (61:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.