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Dark chocolate with hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
585
KCAL / 100G
Carbs
39.5g
· 27%
Protein
8.2g
· 6%
Fat
43.8g
· 67%
Fiber
8.9g
Vitamins
Vitamin E
6.4mg · 43% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
B6
0.19mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
178mg · 42% DV
Iron
7mg · 39% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.6g
MONOUNSATURATED
18.9g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Lindt Nuxor dark chocolate provides 585 calories per 100 g. A 100 g serving also contains 43.8 g of fat, 39.5 g of carbohydrates, and 8.2 g of protein.
Lindt Nuxor dark chocolate is listed as compatible with a gluten-free diet. It contains tree nuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.