Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Lindt Lindor Orange Chocolate Calories
Orange-filled milk chocolate truffle
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Lindt Lindor Orange Chocolate (13 g) has 77 calories. That works out to 615 calories per 100 g. It contains 5.4 g of carbs, 0.7 g of protein, 5.8 g of fat and 0.2 g of fiber. Its glycemic index is 43 (low), so it raises blood sugar slowly.
Lindt Lindor Orange Chocolate Nutrition Facts
Selected: 1 piece (medium) · 12.5 g
77
KCAL / 12.5G
Carbs
5.4g
· 2% DV
Protein
0.7g
· 1% DV
Fat
5.8g
· 7% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 28% · Protein 4% · Fat 68%
Lindt Lindor Orange Chocolate nutrition facts table · 1 piece (medium) (12.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 5.8 g | 7% |
| Saturated fat | 3.51 g | 18% |
| Trans fat | 0.03 g | |
| Sodium | 8.13 mg | 0% |
| Total carbohydrate | 5.4 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Lindt Lindor Orange Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12.5 g | 77 kcal |
| 2 piece (double) | 25 g | 154 kcal |
| 1 serving (small) | 25 g | 154 kcal |
| 3 piece (triple) | 37.5 g | 231 kcal |
| 4 piece (large) | 50 g | 308 kcal |
| 1 serving (medium) | 50 g | 308 kcal |
| 5 piece (extra large) | 62.5 g | 384 kcal |
| 100 g | 100 g | 615 kcal |
| 1 pack (large) | 125 g | 769 kcal |
Calculated from 615 calories per 100 g.
Frequently Asked Questions About Lindt Lindor Orange Chocolate
What is inside Lindt Lindor Orange Chocolate?
Lindt Lindor Orange Chocolate has a smooth, melting orange-flavoured centre surrounded by milk chocolate. The contrast between the creamy filling and the orange taste is what distinguishes this truffle from a plain milk-chocolate one.
Does Lindt Lindor Orange Chocolate contain alcohol?
Lindt Lindor Orange Chocolate is not generally made as an alcoholic confection. Recipes can vary between markets, so the package for the specific product is the reliable source if you need to avoid even small amounts of alcohol.
Can you freeze Lindt Lindor Orange Chocolate?
You can freeze Lindt Lindor Orange Chocolate, but freezing may affect its smooth texture when it thaws. Keep it tightly wrapped and let it return to room temperature while still wrapped to reduce condensation on the chocolate.
Is Lindt Lindor Orange Chocolate a limited-edition flavour?
Lindt Lindor Orange Chocolate is not reliably a limited edition everywhere; availability depends on the country and retailer. Lindt’s product range differs between markets, so one shop’s seasonal stock does not establish its status worldwide.
Can Lindt Lindor Orange Chocolate be used in baking?
Yes, Lindt Lindor Orange Chocolate can be used in baking or melted for a dessert topping. Its soft centre blends into the melted chocolate, adding orange flavour, so it works better in fillings and sauces than when you need plain chocolate pieces to hold their shape.
Does Lindt Lindor Orange Chocolate have orange pieces in it?
Lindt Lindor Orange Chocolate is known for a smooth orange-flavoured centre, not chunks of orange. Expect a creamy truffle texture rather than pieces of fruit or a chewy marmalade-like filling.
How does Lindt Lindor Orange Chocolate compare with regular Lindor?
Lindt Lindor Orange Chocolate keeps the familiar soft Lindor centre but adds orange flavour to the milk-chocolate profile. Regular Lindor focuses on chocolate alone, while this variety has a more pronounced citrus note.
Why does Lindt Lindor Orange Chocolate melt so easily?
Lindt Lindor Orange Chocolate melts readily because its truffle centre is designed to soften in the mouth. Warm surroundings can soften it too, so store it away from heat and let it cool before serving if it has become too soft.
What drinks go well with Lindt Lindor Orange Chocolate?
Coffee pairs well with Lindt Lindor Orange Chocolate: its bitterness balances the sweet filling, while the orange complements the coffee’s roasted flavour. Black tea is another good option if you prefer a lighter pairing.
Why has Lindt Lindor Orange Chocolate turned white?
A white film on Lindt Lindor Orange Chocolate is often chocolate bloom, caused when temperature changes bring cocoa butter or sugar to the surface. It can alter the appearance and texture, but the film alone does not prove the chocolate has spoiled.
Lindt Lindor Orange Chocolate Vitamins & Minerals
Vitamins
B12
0.05µg · 2% DV
B2
0.03mg · 2% DV
Biotin
0.39µg · 1% DV
B5
0.05mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Phosphorus
23mg · 3% DV
Calcium
19mg · 2% DV
Magnesium
6mg · 1% DV
Potassium ⭐
33mg · 1% DV
Sodium
8.13mg · 0% DV
Lindt Lindor Orange Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lindt Lindor Orange Chocolate
To burn the 77 calories in 1 piece (medium) (12.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lindt Lindor Orange Chocolate?
Lindt Lindor Orange Chocolate is a packaged milk-chocolate truffle from Lindt’s Lindor range, with a thin chocolate shell and a soft, flowing orange-flavoured centre. The creamy sweetness of the chocolate is balanced by a bright citrus note, making it richer than a plain piece of milk chocolate.
It can be enjoyed after a meal, with coffee or tea, or offered as a small treat to share. The shell gives way to a smooth, melt-in-the-mouth filling; keeping the truffles somewhere cool helps preserve their texture. It is energy-dense and high in fat, with relatively little fibre, so one piece can be a satisfying sweet bite when you want something small rather than a larger dessert.
How Nutritious Is Lindt Lindor Orange Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lindt Lindor Orange Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lindt Lindor Orange Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Lindt Lindor Orange Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lindt Lindor Orange Chocolate Fat Profile
SATURATED
3.51g
MONOUNSATURATED
1.69g
POLYUNSATURATED
0.29g
Omega 6:3 ratio 26:1
Above the ideal 4:1 (26:1).
Compare Lindt Lindor Orange Chocolate
Foods Similar to Lindt Lindor Orange Chocolate
Have another question about Lindt Lindor Orange Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.