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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Lindt Dark Chocolate with Sea Salt Calories

Dark chocolate with sea salt crystals

CALORIES

540kcal

30low

POTASSIUM

715mg

FIBER

8.1g

Lindt Dark Chocolate with Sea Salt Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

49.8g

· 36%

Protein

6.2g

· 4%

Fat

36.5g

· 60%

Fiber

8.1g

Lindt Dark Chocolate with Sea Salt Vitamins & Minerals

Vitamins

0.08mg · 6% DV

Vitamin K

7.3µg · 6% DV

0.75mg · 5% DV

Biotin

1.2µg · 4% DV

Minerals

Copper

2mg · 222% DV

Magnesium

225mg · 54% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Lindt Dark Chocolate with Sea Salt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lindt Dark Chocolate with Sea Salt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lindt Dark Chocolate with Sea Salt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Lindt Dark Chocolate with Sea Salt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lindt Dark Chocolate with Sea Salt Fat Profile

SATURATED

21.8g

MONOUNSATURATED

11.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

Foods Similar to Lindt Dark Chocolate with Sea Salt

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Lindt Dark Chocolate with Sea Salt — Frequently Asked Questions

How many calories are in Lindt Dark Chocolate with Sea Salt?

Lindt Dark Chocolate with Sea Salt contains 540 calories per 100 g. Per 100 g, it also provides 36.5 g of fat, 49.8 g of carbohydrates, and 6.2 g of protein.

Is Lindt Dark Chocolate with Sea Salt low glycemic?

It has a glycemic index of 30, which is in the low-GI range. However, it contains 49.8 g of carbohydrates per 100 g, so portion size still matters.

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Nutrition data compiled from USDA FoodData Central and scientific sources.