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Intense dark chocolate, creamy truffle, rich flavor, premium brand
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
520
KCAL / 100G
Carbs
45g
· 34%
Protein
6g
· 5%
Fat
36g
· 61%
Fiber
7g
Vitamins
B2
0.13mg · 10% DV
Vitamin E
1.2mg · 8% DV
B1
0.07mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Magnesium
110mg · 26% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20g
MONOUNSATURATED
12g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Lindt dark chocolate truffles contain 520 calories per 100 g. A 100 g serving also provides 36 g of fat, 45 g of carbohydrates, and 6 g of protein.
They are compatible with vegetarian, flexitarian, and omnivore diets. They contain dairy and soy, so they are not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.