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⚡High Potassium

Lindt chocolate with raisins and hazelnuts Calories

Milk chocolate with raisins and hazelnuts; energy-dense and high in sugar and fat.

CALORIES

530kcal

48medium

POTASSIUM

420mg

FIBER

4.8g

Lindt chocolate with raisins and hazelnuts Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

55g

· 42%

Protein

7.2g

· 5%

Fat

31g

· 53%

Fiber

4.8g

Lindt chocolate with raisins and hazelnuts Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

Vitamin E

2.4mg · 16% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

70mg · 17% DV

Calcium

150mg · 15% DV

Lindt chocolate with raisins and hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lindt chocolate with raisins and hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lindt chocolate with raisins and hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Lindt chocolate with raisins and hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lindt chocolate with raisins and hazelnuts Fat Profile

SATURATED

16.5g

MONOUNSATURATED

9.5g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Lindt chocolate with raisins and hazelnuts — Frequently Asked Questions

How many calories are in Lindt chocolate with raisins and hazelnuts?

It contains 530 calories per 100 g. Per 100 g, it also provides 55 g carbs, 31 g fat, and 7.2 g protein.

Does Lindt chocolate with raisins and hazelnuts contain allergens?

Yes. It contains dairy, tree nuts, and soy, and it is suitable for vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.