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Lindt Almond Milk Chocolate Calories
Milk chocolate with almond pieces
CALORIES
GI
POTASSIUM
FIBER
Lindt Almond Milk Chocolate Nutrition Facts
Selected: 100 g
559
KCAL / 100G
Carbs
50.5g
· 36%
Protein
8.2g
· 6%
Fat
36g
· 58%
Fiber
3.8g
Lindt Almond Milk Chocolate Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
B12
0.55µg · 23% DV
B2
0.22mg · 17% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
225mg · 32% DV
Magnesium
92mg · 22% DV
Calcium
190mg · 19% DV
Lindt Almond Milk Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lindt Almond Milk Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lindt Almond Milk Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Lindt Almond Milk Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lindt Almond Milk Chocolate Fat Profile
SATURATED
17.2g
MONOUNSATURATED
12.5g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 136.7:1
Above the ideal 4:1 (136.7:1).
Foods Similar to Lindt Almond Milk Chocolate
Lindt Almond Milk Chocolate — Frequently Asked Questions
How many calories are in Lindt Almond Milk Chocolate?
Lindt Almond Milk Chocolate contains 559 calories per 100 g. It is a calorie-dense sweet food.
Is Lindt Almond Milk Chocolate high in protein?
It provides 8.2 g of protein per 100 g. It contains protein, but it is also high in fat and carbohydrates.
How many carbs does Lindt Almond Milk Chocolate have?
Lindt Almond Milk Chocolate has 50.5 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
How much fat is in Lindt Almond Milk Chocolate?
There are 36 g of fat per 100 g. This contributes to its high calorie density.
Does Lindt Almond Milk Chocolate contain fiber?
Yes, it contains 3.8 g of fiber per 100 g. Its fiber content should be considered alongside its total carbohydrate and fat content.
What is the glycemic index of Lindt Almond Milk Chocolate?
Its glycemic index is 45. Glycemic index should be considered together with the amount eaten and the product's carbohydrate content.
Is Lindt Almond Milk Chocolate suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It also fits omnivore and flexitarian eating patterns.
Is Lindt Almond Milk Chocolate vegan?
No. It contains dairy, so it is not suitable for a vegan diet; it also contains tree nuts and soy.
What allergens are in Lindt Almond Milk Chocolate?
It contains tree nuts, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is Lindt Almond Milk Chocolate processed?
Yes, it is a processed sweet product. Per 100 g, it provides 559 calories, 50.5 g of carbohydrates, and 36 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.