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🍫

⚡High Potassium

Lindor Chocolate Bonbon Calories

Creamy milk chocolate bonbon with smooth filling

CALORIES

610kcal

45medium

POTASSIUM

350mg

FIBER

3.5g

Lindor Chocolate Bonbon Nutrition Facts

Selected: 100 g

610

KCAL / 100G

Carbs

46g

· 30%

Protein

· 3%

Fat

46g

· 67%

Fiber

3.5g

Lindor Chocolate Bonbon Vitamins & Minerals

Vitamins

0.25mg · 19% DV

B12

0.3µg · 13% DV

0.5mg · 10% DV

Vitamin E

1.5mg · 10% DV

Minerals

Phosphorus

180mg · 26% DV

Zinc

2mg · 18% DV

Calcium

170mg · 17% DV

Iron

3mg · 17% DV

Lindor Chocolate Bonbon Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lindor Chocolate Bonbon Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lindor Chocolate Bonbon Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Lindor Chocolate Bonbon Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lindor Chocolate Bonbon Fat Profile

SATURATED

28g

MONOUNSATURATED

13g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Lindor Chocolate Bonbon — Frequently Asked Questions

How many calories are in Lindor Chocolate Bonbons?

Lindor Chocolate Bonbons contain 610 calories per 100 g. A 100 g serving also provides 46 g of fat and 46 g of carbohydrates.

Are Lindor Chocolate Bonbons suitable for vegetarians?

Yes, Lindor Chocolate Bonbons are compatible with a vegetarian diet. They contain dairy and soy, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.