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Lemon Cake Calories
Moist cake with intense lemon flavor
CALORIES
GI
POTASSIUM
FIBER
Lemon Cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
48g
· 60%
Protein
4.3g
· 5%
Fat
12.5g
· 35%
Fiber
1.1g
Lemon Cake Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2.2µg · 7% DV
B1
0.06mg · 5% DV
Folate
18µg · 5% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
65mg · 9% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Lemon Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Cake Contain Allergens?
Contains these allergens:
Which Diets Is Lemon Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon Cake Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Lemon Cake
Lemon Cake — Frequently Asked Questions
How many calories are in lemon cake?
Lemon cake contains 320 calories per 100 g.
How many carbs are in lemon cake?
Lemon cake provides 48 g of carbohydrates per 100 g.
Does lemon cake contain protein?
Yes. Lemon cake contains 4.3 g of protein per 100 g.
How much fat is in lemon cake?
Lemon cake contains 12.5 g of fat per 100 g.
Is lemon cake high in fiber?
Lemon cake contains 1.1 g of fiber per 100 g.
What is the glycemic index of lemon cake?
Lemon cake has a glycemic index of 65.
Can lemon cake fit an omnivore or flexitarian diet?
Yes. It is listed as compatible with omnivore and flexitarian diets, and it provides 320 calories and 48 g of carbohydrates per 100 g.
Does lemon cake contain gluten?
Yes. Lemon cake contains gluten and also lists eggs and dairy as allergens.
Is lemon cake vegan?
No. Lemon cake contains eggs and dairy, so it is not suitable for a vegan diet.
Is lemon cake a processed food?
Yes. Lemon cake is classified as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.