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A rectangular slice of limoncello tiramisu shows alternating pale-yellow cream and soft biscuit layers, topped with a smooth cream layer, fine lemon zest, and a light dusting of powdered sugar.

Limoncello tiramisu Calories

Rich Italian dessert with mascarpone, limoncello, and lemon flavor

CALORIES · 100 G

305kcal

GI

52medium

POTASSIUM · 100 G

105mg

FIBER · 100 G

0.5g

Quick answer

1 serving (medium) of Limoncello tiramisu (120 g) has 366 calories. That works out to 305 calories per 100 g. It contains 35.4 g of carbs, 5.8 g of protein, 21.8 g of fat and 0.6 g of fiber. Its 12.6 µg of Selenium covers 23% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Limoncello tiramisu Nutrition Facts

Selected: 1 serving (medium) · 120 g

366

KCAL / 120G

Carbs

35.4g

· 13% DV

Protein

5.8g

· 12% DV

Fat

21.8g

· 28% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 6% · Fat 55%

Limoncello tiramisu nutrition facts table · 1 serving (medium) (120 g)

NutrientAmount% DV
Calories366 kcal
Total fat21.8 g28%
Saturated fat12.96 g65%
Trans fat0.42 g
Sodium162 mg7%
Total carbohydrate35.4 g13%
Fiber0.6 g2%
Protein5.8 g12%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Limoncello tiramisu?

ServingAmountCalories
1 serving (medium)120 g366 kcal
1 tablespoon (small)20 g61 kcal
1 piece (small)60 g183 kcal
1 piece (medium)90 g275 kcal
100 g100 g305 kcal
1 piece (large)150 g458 kcal
1 serving (large)180 g549 kcal
1 cup (large)200 g610 kcal
1 pack (jumbo)300 g915 kcal

Calculated from 305 calories per 100 g.

Frequently Asked Questions About Limoncello tiramisu

What is Limoncello tiramisu made of?

Limoncello tiramisu is a lemon-flavoured take on classic tiramisu, usually made with mascarpone cream, ladyfingers, and limoncello. Recipes may add lemon zest or lemon curd, and typically replace coffee-soaked biscuits with a lemon or limoncello mixture.

Does Limoncello tiramisu contain alcohol?

Yes, Limoncello tiramisu made with limoncello contains alcohol. Limoncello is an Italian lemon liqueur, and the dessert is usually chilled rather than baked, so the alcohol is not reliably removed during preparation.

What does Limoncello tiramisu taste like?

Limoncello tiramisu tastes creamy, sweet, and distinctly citrusy, with a lemon liqueur note. Unlike classic tiramisu, it does not rely on coffee and cocoa for its characteristic bittersweet flavour.

How do you make Limoncello tiramisu?

To make Limoncello tiramisu, layer mascarpone cream with ladyfingers briefly dipped in a limoncello-and-lemon mixture. Chill the assembled dessert so the layers set and the biscuits soften; recipes vary in whether they include lemon curd or raw eggs.

Can you make Limoncello tiramisu without alcohol?

Yes, you can make Limoncello tiramisu without alcohol by replacing the limoncello dip with lemon juice, water, and sugar. Add lemon zest for fragrance, and taste the mixture before dipping the biscuits so it is tart but not overpowering.

How long should Limoncello tiramisu chill before serving?

Chill Limoncello tiramisu for several hours before serving so the mascarpone layers firm up and the ladyfingers absorb the lemon mixture. Keep it covered in the refrigerator while it sets, rather than leaving it at room temperature.

How long does leftover Limoncello tiramisu keep in the fridge?

Keep leftover Limoncello tiramisu covered in the refrigerator and eat it within a few days. Because mascarpone-based desserts are perishable, return leftovers to the fridge promptly after serving and avoid leaving them out for extended periods.

Can you freeze Limoncello tiramisu?

Yes, Limoncello tiramisu can be frozen in an airtight container, though the mascarpone filling may become slightly grainy or softer after thawing. Defrost it slowly in the refrigerator and serve it chilled.

What can you use instead of limoncello in Limoncello tiramisu?

For an alcoholic substitute in Limoncello tiramisu, another citrus liqueur can work, though the flavour will change. For an alcohol-free version, use a mixture of lemon juice, water, and sugar instead.

What should you serve with Limoncello tiramisu?

Serve Limoncello tiramisu with espresso, black tea, or fresh berries. A plain drink or lightly tart fruit balances the creamy filling and lemon sweetness without competing with the dessert’s citrus flavour.

Limoncello tiramisu Vitamins & Minerals

Vitamins

Vitamin A

186µg · 21% DV

B12

0.46µg · 19% DV

Biotin

5.04µg · 17% DV

B2

0.22mg · 17% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

125mg · 18% DV

Calcium

114mg · 11% DV

Copper

0.1mg · 11% DV

Sodium

162mg · 7% DV

Potassium ⭐

126mg · 4% DV

Limoncello tiramisu Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Limoncello tiramisu

To burn the 366 calories in 1 serving (medium) (120 g):

🚶

91min

Walking (5 km/h)

🏃

37min

Running (8 km/h)

🚴

50min

Cycling

🏊

43min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Limoncello tiramisu?

Limoncello tiramisu is a lemon-scented Italian variation on classic tiramisu, layering limoncello-soaked ladyfingers with mascarpone cream and lemon. Its flavours evoke southern Italy, where lemons are a familiar part of the culinary landscape. Served chilled, it has a soft, creamy filling, tender biscuits and a balance of sweetness and citrus tang. In Italy it makes a festive finish to a meal; elsewhere, it also suits a dessert plate with coffee or tea. Limoncello is a liqueur, so its aroma comes with an alcoholic ingredient. The mascarpone and sugar make this a rich dessert, with relatively little protein. For a lighter serving, offer a smaller slice alongside fresh fruit.

How Nutritious Is Limoncello tiramisu?

Nutrient density

Low

29/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

19/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Limoncello tiramisu Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Limoncello tiramisu Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Limoncello tiramisu Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Limoncello tiramisu Fat Profile

SATURATED

12.96g

MONOUNSATURATED

5.82g

POLYUNSATURATED

1.08g

⚖️

Omega 6:3 ratio 6.1:1

Above the ideal 4:1 (6.1:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.