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A pale lime-green mound of sorbet with a smooth, finely icy surface, served in a small dish.

Lime sorbet Calories

Refreshing fruit-based dairy-free frozen dessert

In season: Spring · Summer

CALORIES · 100 G

130kcal

GI

65medium

POTASSIUM · 100 G

45mg

FIBER · 100 G

0.4g

Quick answer

100 g of Lime sorbet has 130 calories. It contains 32 g of carbs, 0.4 g of protein, 0.2 g of fat and 0.4 g of fiber. Its 6 mg of Vitamin C covers 7% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Lime sorbet Nutrition Facts

Selected: 100 g

130

KCAL / 100G

Carbs

32g

· 12% DV

Protein

0.4g

· 1% DV

Fat

0.2g

· 0% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 1% · Fat 2%

Lime sorbet nutrition facts table · 100 g

NutrientAmount% DV
Calories130 kcal
Total fat0.2 g0%
Saturated fat0.02 g0%
Trans fat0 g
Sodium8 mg0%
Total carbohydrate32 g12%
Fiber0.4 g1%
Protein0.4 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Lime sorbet?

ServingAmountCalories
1 serving (medium)100 g130 kcal
1 tablespoon (small)15 g20 kcal
2 tablespoon (medium)30 g39 kcal
½ cup (small)65 g85 kcal
1 piece (small)75 g98 kcal
1 slice (thick)90 g117 kcal
100 g100 g130 kcal
1 cup (medium)130 g169 kcal
1 serving (large)160 g208 kcal

Calculated from 130 calories per 100 g.

Frequently Asked Questions About Lime sorbet

How do you make lime sorbet at home?

To make lime sorbet, dissolve sugar in water, stir in fresh lime juice, and chill the mixture before churning it in an ice-cream maker. Without a machine, freeze it in a shallow container and stir several times as it sets.

Is lime sorbet the same as lime sherbet?

No. Lime sorbet is typically made from fruit juice, water, and sugar, while lime sherbet usually contains some dairy, such as milk or cream. The dairy gives sherbet a creamier texture than sorbet.

Can you make lime sorbet without an ice-cream maker?

Yes. Pour the chilled lime sorbet mixture into a shallow freezer-safe container and freeze it, scraping and stirring it thoroughly every 30 to 45 minutes until it is smooth and frozen. The result may be less airy than machine-churned sorbet.

Can bottled lime juice be used for lime sorbet?

Yes, bottled lime juice works in lime sorbet, though freshly squeezed juice usually tastes brighter. If the bottled juice is sweetened, reduce the added sugar to avoid an overly sweet mixture.

Why is my lime sorbet icy instead of smooth?

Lime sorbet turns icy when large ice crystals form, often because the mixture freezes slowly or is not churned or stirred enough. Chill the base before freezing and churn it continuously, or stir it regularly during the no-machine method.

Why does lime sorbet freeze so hard?

Lime sorbet can become very firm because it has little fat to keep it soft. Let it sit briefly at room temperature before scooping, and store it in a shallow, airtight container so it is easier to serve.

How long does lime sorbet keep in the freezer?

Lime sorbet is best enjoyed soon after freezing, while its texture is smooth. Keep it tightly covered in the freezer and avoid repeated thawing and refreezing, which encourages ice crystals and makes the sorbet grainy.

What can you serve with lime sorbet?

Lime sorbet pairs well with fresh berries, mango, coconut, or a crisp cookie. It also works as a refreshing dessert after a rich meal or as a palate cleanser between courses.

Can lime sorbet be made with egg white?

Yes. Some lime sorbet recipes fold in whipped egg white to create a lighter, airier texture. Use pasteurized egg white if the sorbet will not be cooked, or choose an egg-free recipe instead.

How can you make lime sorbet taste more like fresh lime?

Use freshly squeezed lime juice and add finely grated lime zest for a stronger, fresher aroma. Avoid grating the white pith beneath the peel, which can make the sorbet taste bitter.

Lime sorbet Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

B6

0.02mg · 1% DV

Folate

4µg · 1% DV

B1

0.01mg · 1% DV

Minerals

Copper

0.02mg · 2% DV

Potassium ⭐

45mg · 1% DV

Phosphorus

7mg · 1% DV

Magnesium

4mg · 1% DV

Sodium

8mg · 0% DV

Lime sorbet Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

21
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lime sorbet

To burn the 130 calories in 100 g:

🚶

32min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

18min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Lime sorbet?

Lime sorbet is a dairy-free frozen dessert made by chilling lime juice with water and sugar. Sorbet has a long history across the Mediterranean and parts of the Middle East, while lime gives this version its sharp, fragrant citrus character.

Its texture is icy and smooth, with a lively tartness that makes it popular as a refreshing dessert or palate cleanser, especially in warm weather. Serve a small scoop after a meal, or pair it with fresh berries or sliced fruit. In Turkey, it can also be offered as a cool alternative to ice cream after dinner.

It is very low in fat and protein, while most of its energy comes from carbohydrates; a 100 g serving has 32 g of carbohydrates. Keep portions modest if you want a lighter sweet, and serve it plain rather than adding rich toppings.

How Nutritious Is Lime sorbet?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Lime sorbet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lime sorbet Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lime sorbet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lime sorbet Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.