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A smooth, pale-green frozen lime bar with rounded edges sits on a wooden stick, its icy surface lightly frosted with tiny beads of moisture.

Lime popsicle Calories

Refreshing sweet lime-flavored ice pop

In season: Spring · Summer

CALORIES · 100 G

88kcal

GI

65medium

POTASSIUM · 100 G

18mg

FIBER · 100 G

0.1g

Quick answer

1 piece (medium) of Lime popsicle (75 g) has 66 calories. That works out to 88 calories per 100 g. It contains 16.5 g of carbs, 0.1 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Lime popsicle Nutrition Facts

Selected: 1 piece (medium) · 75 g

66

KCAL / 75G

Carbs

16.5g

· 6% DV

Protein

0.1g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 98% · Protein 1% · Fat 1%

Lime popsicle nutrition facts table · 1 piece (medium) (75 g)

NutrientAmount% DV
Calories66 kcal
Total fat0.1 g0%
Saturated fat0.02 g0%
Trans fat0 g
Sodium6 mg0%
Total carbohydrate16.5 g6%
Fiber0.1 g0%
Protein0.1 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Lime popsicle?

ServingAmountCalories
1 piece (medium)75 g66 kcal
½ piece (half)38 g33 kcal
1 piece (small)45 g40 kcal
1 serving (medium)90 g79 kcal
100 g100 g88 kcal
1 piece (large)110 g97 kcal
1 piece (jumbo)150 g132 kcal
2 piece (double)150 g132 kcal
3 piece (triple)225 g198 kcal

Calculated from 88 calories per 100 g.

Frequently Asked Questions About Lime popsicle

How do you make a lime popsicle at home?

A lime popsicle is made by freezing a mixture of lime juice, water and sugar in a popsicle mold. Stir until the sugar dissolves, pour in the mixture, add sticks and freeze until firm.

What is in a lime popsicle?

A lime popsicle typically contains water, lime juice and sugar. Some recipes add lime zest for a stronger citrus flavor, but avoid grating the white pith because it can make the popsicle taste bitter.

Why does my lime popsicle taste bitter?

A lime popsicle can taste bitter if the white pith under the lime peel gets into the mixture, or if too much zest is used. Strain the juice and zest only the thin, green outer peel.

What is the difference between a lime popsicle and lime sorbet?

A lime popsicle is a frozen treat set in a mold, usually on a stick. Lime sorbet is typically churned or served as a scoopable dessert, often with a smoother texture and a fruit-juice or fruit-purée base.

Can you use bottled lime juice for lime popsicles?

Yes, bottled lime juice works in lime popsicles, though its flavor can be less fresh and aromatic than freshly squeezed juice. Taste the mixture before freezing, since bottled juice may be more tart or concentrated.

Why is my lime popsicle icy instead of smooth?

A lime popsicle can turn out icy because a water-based mixture naturally forms ice crystals as it freezes. Dissolve the sugar fully, chill the mixture before pouring it into molds, and keep the freezer door closed while it sets.

How do you get a lime popsicle out of its mold?

To release a lime popsicle, briefly run warm water over the outside of the mold. Gently wiggle the stick rather than pulling hard, which can snap the popsicle before it comes loose.

Can you make lime popsicles without sugar?

Yes, you can make lime popsicles without added sugar, but they will taste more tart and may freeze harder. A sweetener that dissolves well in cold mixtures can help, though the finished texture may still differ from a sugar-sweetened version.

Does a lime popsicle help a sore throat?

A lime popsicle may briefly soothe a sore throat because it is cold, but it does not treat the cause. Its tart citrus flavor can also irritate a sensitive throat, so stop eating it if it feels uncomfortable.

Are lime popsicles healthy?

A lime popsicle can be a refreshing occasional treat, but many recipes rely on added sugar and provide little beyond the lime flavor. For a less sweet version, make it at home and use less sugar.

Lime popsicle Vitamins & Minerals

Vitamins

Vitamin C

1.88mg · 2% DV

B1

0mg · 0% DV

B6

0mg · 0% DV

Biotin

0.08µg · 0% DV

Minerals

Copper

0.01mg · 1% DV

Potassium ⭐

14mg · 0% DV

Magnesium

1.5mg · 0% DV

Iron

0.06mg · 0% DV

Sodium

6mg · 0% DV

Lime popsicle Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

10.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lime popsicle

To burn the 66 calories in 1 piece (medium) (75 g):

🚶

16min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Lime popsicle?

A Lime popsicle is a frozen, water-based sweet made with lime juice or flavouring and usually sugar, rather than the cream and milk used in traditional ice cream. Its sharp, citrusy sweetness and icy texture make it an easy refreshment on a hot day. It is commonly eaten straight from the stick as a casual snack or after a meal, especially in warm-weather settings.

It gets most of its energy from carbohydrates, with 22 g per 100 g, and contains very little protein or fat. If you prefer a less-sweet treat, check the label or make one at home with lime juice and less sugar; its bright flavour also pairs well with fresh fruit.

How Nutritious Is Lime popsicle?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Lime popsicle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lime popsicle Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lime popsicle Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lime popsicle Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

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Nutrition data compiled from USDA FoodData Central and scientific sources.