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A rounded scoop of pale yellow-green sorbet with a smooth, slightly icy surface sits in a small dish, with a few fine flecks of citrus zest visible.

Lime lemon sorbet Calories

Refreshing citrus-flavored dairy-free frozen dessert

In season: Summer

CALORIES · 100 G

130kcal

GI

65medium

POTASSIUM · 100 G

55mg

FIBER · 100 G

0.6g

Quick answer

100 g of Lime lemon sorbet has 130 calories. It contains 32 g of carbs, 0.4 g of protein, 0.2 g of fat and 0.6 g of fiber. Its 8 mg of Vitamin C covers 9% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Lime lemon sorbet Nutrition Facts

Selected: 100 g

130

KCAL / 100G

Carbs

32g

· 12% DV

Protein

0.4g

· 1% DV

Fat

0.2g

· 0% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 1% · Fat 2%

Lime lemon sorbet nutrition facts table · 100 g

NutrientAmount% DV
Calories130 kcal
Total fat0.2 g0%
Saturated fat0.02 g0%
Trans fat0 g
Sodium8 mg0%
Total carbohydrate32 g12%
Fiber0.6 g2%
Protein0.4 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Lime lemon sorbet?

ServingAmountCalories
1 serving (medium)100 g130 kcal
1 tablespoon (medium)15 g20 kcal
1 slice (thin)60 g78 kcal
1 piece (small)70 g91 kcal
½ cup (half)90 g117 kcal
100 g100 g130 kcal
1 serving (large)150 g195 kcal
1 cup (medium)180 g234 kcal

Calculated from 130 calories per 100 g.

Frequently Asked Questions About Lime lemon sorbet

What does lime lemon sorbet taste like?

Lime lemon sorbet tastes sharply citrusy, sweet and refreshing, with a tangier finish than many creamy frozen desserts. Its exact balance depends on how much juice and sugar the recipe uses.

Is lime lemon sorbet the same as sherbet?

No, lime lemon sorbet is typically made without milk, while American-style sherbet usually contains some dairy. The names can be used differently in different countries, so recipes may not follow the same convention.

How do you make lime lemon sorbet without an ice cream maker?

You can make lime lemon sorbet without a machine by freezing the juice, water and sugar mixture in a shallow container. Stir or whisk it regularly as it freezes to break up ice crystals.

Why is my lime lemon sorbet too hard to scoop?

Lime lemon sorbet can become very hard because a home freezer freezes it firmly and the mixture has little fat. Let it sit briefly at room temperature before scooping rather than forcing the scoop.

Why is lime lemon sorbet bitter?

Lime lemon sorbet often turns bitter when too much zest or the white pith gets into the mixture. Use only the thin colored zest, and strain the juice to remove seeds.

How long does lime lemon sorbet last in the freezer?

Lime lemon sorbet keeps frozen when stored in a tightly sealed, freezer-safe container. Its texture and citrus flavor are best when protected from air and temperature changes; discard it if it has thawed for a long time.

Can you refreeze lime lemon sorbet after it melts?

Refreezing fully melted lime lemon sorbet usually makes it icy and unpleasantly firm. If it has been left warm for an extended period, discard it rather than refreezing and eating it.

How is lime lemon sorbet served as a palate cleanser?

Lime lemon sorbet can be served in a small portion between rich or strongly flavored courses. Its cold temperature and tart citrus taste refresh the palate without adding another heavy dish.

Can you make lime lemon sorbet less sour?

Yes, you can make lime lemon sorbet less sour by adjusting the sugar gradually or blending in a sweeter fruit. Taste the mixture before freezing, since cold temperatures make sweetness seem less pronounced.

Can people with diabetes eat lime lemon sorbet?

People with diabetes can include lime lemon sorbet if its added sugar and serving fit their individual meal plan; the sugar may raise blood glucose. A dietitian can help tailor portions to your needs.

Lime lemon sorbet Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

Folate

6µg · 2% DV

B6

0.02mg · 1% DV

B1

0.01mg · 1% DV

Minerals

Copper

0.02mg · 2% DV

Potassium ⭐

55mg · 2% DV

Magnesium

5mg · 1% DV

Phosphorus

8mg · 1% DV

Sodium

8mg · 0% DV

Lime lemon sorbet Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

21
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lime lemon sorbet

To burn the 130 calories in 100 g:

🚶

32min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

18min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Lime lemon sorbet?

Lime lemon sorbet is a frozen dessert made with water, sugar and the juice or zest of lime and lemon, rather than dairy. Citrus sorbets are enjoyed in many places; this version gets its character from the sharp, fragrant pairing of the two fruits.

Its smooth, icy texture and tart-sweet taste make it a refreshing finish to a meal or a simple treat on a warm day. Serve it on its own, or alongside fresh fruit; it can also offer a bright contrast after a rich meal. It is mostly carbohydrate, with 32 g per 100 g, and very little protein or fat. If you want a lighter serving, offer a smaller scoop rather than adding richer toppings.

How Nutritious Is Lime lemon sorbet?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

31/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Lime lemon sorbet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lime lemon sorbet Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lime lemon sorbet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lime lemon sorbet Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.