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Light lemon cake Calories
Lightly sweet lemon-flavored cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Light lemon cake (60 g) has 171 calories. That works out to 285 calories per 100 g. It contains 30.5 g of carbs, 3.4 g of protein, 4.3 g of fat and 0.7 g of fiber. Its 6.6 µg of Selenium covers 12% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Light lemon cake Nutrition Facts
Selected: 1 slice (medium) · 60 g
171
KCAL / 60G
Carbs
30.5g
· 11% DV
Protein
3.4g
· 7% DV
Fat
4.3g
· 6% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 70% · Protein 8% · Fat 22%
Light lemon cake nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 171 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 1.23 g | 6% |
| Trans fat | 0.03 g | |
| Sodium | 159 mg | 7% |
| Total carbohydrate | 30.5 g | 11% |
| Fiber | 0.7 g | 3% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Light lemon cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 171 kcal |
| 1 piece (mini) | 30 g | 86 kcal |
| 1 slice (thin) | 35 g | 100 kcal |
| 1 piece (large) | 80 g | 228 kcal |
| 1 slice (thick) | 90 g | 257 kcal |
| 100 g | 100 g | 285 kcal |
| 1 serving (double) | 120 g | 342 kcal |
| 1 piece (whole) | 350 g | 998 kcal |
Calculated from 285 calories per 100 g.
Frequently Asked Questions About Light lemon cake
How do you make light lemon cake?
To make light lemon cake, beat the eggs and sugar, then mix in yogurt or milk, a little oil, lemon juice, and finely grated zest. Fold in the flour and baking powder just until combined, pour into a prepared pan, and bake until a skewer comes out clean.
What gives light lemon cake its lemon flavor?
Both lemon zest and juice give light lemon cake a rounded citrus flavor. The zest provides most of the fragrant oils, while juice adds tartness and moisture. Grate only the yellow peel; the white pith underneath can make the cake taste bitter.
Why did my light lemon cake sink in the middle?
Light lemon cake often sinks when the oven door is opened too early, the cake is underbaked, or the batter is overmixed. Keep the oven closed until the cake has set, mix the flour in gently, and test the center before taking it out.
How can you keep light lemon cake moist?
For moist light lemon cake, use the yogurt or milk called for in the recipe and avoid adding extra flour. Take the cake out as soon as a skewer comes out clean; leaving it in the oven too long is a common cause of dryness.
Can you make light lemon cake without butter?
Yes, light lemon cake can be made with a neutral-tasting oil instead of butter, and many recipes use yogurt or milk for softness. Use a recipe written for oil if possible, since butter and oil behave differently in cake batter.
What frosting goes well with light lemon cake?
A thin lemon glaze, a dusting of powdered sugar, or a lightly sweetened yogurt topping pairs well with light lemon cake. Add glaze only after the cake has cooled, or it may melt and run off rather than forming a neat finish.
How should you store light lemon cake?
Store plain light lemon cake in an airtight container in a cool place, where it should stay fresh for a few days. If it has a cream-based topping, refrigerate it and let a slice sit briefly at room temperature before serving.
Can light lemon cake be frozen?
Yes, light lemon cake freezes well when wrapped tightly after cooling. Freeze slices separately in an airtight container, then thaw them at room temperature while still wrapped. Add powdered sugar or glaze after thawing for a fresher-looking finish.
What can you serve with light lemon cake?
Light lemon cake goes well with tea or coffee and can be served with fresh berries or other sliced fruit. Since the cake already has a sweet, citrus flavor, a simple drink and fresh fruit make balanced accompaniments without overwhelming it.
Can you use bottled lemon juice in light lemon cake?
You can use bottled lemon juice in light lemon cake for tartness, but it will not provide the fragrant citrus oils that fresh zest does. For the brightest lemon flavor, use fresh zest when available and add the juice in the amount your recipe specifies.
Light lemon cake Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
2.46µg · 8% DV
B2
0.1mg · 8% DV
Folate
25.2µg · 6% DV
Minerals
Selenium
6.6µg · 12% DV
Phosphorus
63mg · 9% DV
Manganese
0.18mg · 8% DV
Sodium
159mg · 7% DV
Potassium ⭐
57mg · 2% DV
Light lemon cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Light lemon cake
To burn the 171 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Light lemon cake?
Light lemon cake is a baked cake flavoured with lemon juice or zest, usually made with flour, eggs and sugar. Recipes vary, and “light” often refers to a less rich texture or gentler sweetness rather than guaranteeing that every version is low in calories.
Its soft crumb and bright, sweet-tart flavour suit an afternoon tea or coffee, a simple dessert after a meal, or a snack with fruit. A medium slice is about 60 g. Nutritionally, it is mainly a source of carbohydrate, with comparatively little protein; it provides 285 calories per 100 g. For a less rich serving, enjoy a modest slice on its own or pair it with unsweetened tea rather than a creamy topping.
How Nutritious Is Light lemon cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Light lemon cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Light lemon cake Contain Allergens?
Contains these allergens:
Which Diets Is Light lemon cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Light lemon cake Fat Profile
SATURATED
1.23g
MONOUNSATURATED
1.59g
POLYUNSATURATED
0.78g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.