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Light Banana Cake Calories
Lower fat and sugar, banana-flavored light cake
CALORIES
GI
POTASSIUM
FIBER
Light Banana Cake Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
41g
· 80%
Protein
4.1g
· 8%
Fat
2.8g
· 12%
Fiber
1.7g
Light Banana Cake Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2.2µg · 7% DV
B1
0.07mg · 6% DV
B6
0.11mg · 6% DV
Minerals
Phosphorus
54mg · 8% DV
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
Selenium
3.2µg · 6% DV
Light Banana Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Light Banana Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Light Banana Cake Contain Allergens?
Contains these allergens:
Which Diets Is Light Banana Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Light Banana Cake Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Light Banana Cake
Light Banana Cake — Frequently Asked Questions
How many calories are in light banana cake, and is it diet-friendly?
Light banana cake provides 205 calories per 100 g. Since it is a processed sweet, it may fit better with portion control.
Does light banana cake contain gluten or eggs?
Yes, light banana cake contains gluten and eggs. It is not suitable for people with these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.