EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥛

Low GI

Lensebi cream Calories

Creamy dairy product

CALORIES

340kcal

GI

30low

POTASSIUM

75mg

FIBER

0g

Lensebi cream Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

3g

· 3%

Protein

2.1g

· 2%

Fat

36g

· 95%

Fiber

0g

Lensebi cream Vitamins & Minerals

Vitamins

Vitamin A

411µg · 46% DV

B2

0.11mg · 8% DV

B12

0.2µg · 8% DV

B5

0.32mg · 6% DV

Minerals

Iodine

20µg · 13% DV

Phosphorus

55mg · 8% DV

Calcium

66mg · 7% DV

Selenium

2µg · 4% DV

Lensebi cream Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lensebi cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lensebi cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lensebi cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Lensebi cream Fat Profile

SATURATED

22.8g

MONOUNSATURATED

10.2g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 3.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lensebi cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Lensebi cream — Frequently Asked Questions

How many calories are in Lensebi cream?

Lensebi cream contains 340 calories per 100 g.

Is Lensebi cream high in fat?

Yes. Lensebi cream provides 36 g of fat per 100 g.

How much protein does Lensebi cream have?

Lensebi cream contains 2.1 g of protein per 100 g. Its protein content is low compared with its fat content.

Does Lensebi cream contain carbohydrates?

Yes. A 100 g serving of Lensebi cream contains 3 g of carbohydrates.

Is Lensebi cream keto-friendly?

Yes, Lensebi cream is compatible with a keto diet. It contains 3 g of carbohydrates per 100 g.

What is the glycemic index of Lensebi cream?

Lensebi cream has a glycemic index of 30.

Does Lensebi cream contain fiber?

No. Lensebi cream contains 0 g of fiber per 100 g.

Can vegetarians eat Lensebi cream?

Yes, Lensebi cream is compatible with vegetarian diets. It is also listed as suitable for omnivore, ketovore, paleo, Mediterranean, flexitarian, and gluten-free diets.

Is Lensebi cream suitable for people with a dairy allergy?

No. Dairy is listed as an allergen for Lensebi cream.

Is Lensebi cream a processed food?

Yes. Lensebi cream is classified as processed.

Have another question about Lensebi cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.