Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍋
Lemon Vitamin C Lozenge Calories
Lemon-flavored lozenge fortified with vitamin C
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Lemon Vitamin C Lozenge (3 g) has 10 calories. That works out to 333 calories per 100 g. It contains 2.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 60 mg of Vitamin C covers 67% of the Daily Value. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Lemon Vitamin C Lozenge Nutrition Facts
Selected: 1 piece (small) · 3 g
10
KCAL / 3G
Carbs
2.5g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Lemon Vitamin C Lozenge nutrition facts table · 1 piece (small) (3 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.15 mg | 0% |
| Total carbohydrate | 2.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Lemon Vitamin C Lozenge?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 3 g | 10 kcal |
| 1 piece (mini) | 2 g | 7 kcal |
| 1 piece (medium) | 4 g | 13 kcal |
| 1 piece (large) | 5 g | 17 kcal |
| 2 piece (double) | 6 g | 20 kcal |
| 3 piece (triple) | 9 g | 30 kcal |
| 1 pack (small) | 18 g | 60 kcal |
| 1 pack (large) | 30 g | 100 kcal |
| 100 g | 100 g | 333 kcal |
Calculated from 333 calories per 100 g.
Frequently Asked Questions About Lemon Vitamin C Lozenge
Does a Lemon Vitamin C Lozenge soothe a sore throat?
A Lemon Vitamin C Lozenge may briefly soothe a sore throat by dissolving in the mouth and prompting saliva, but it does not treat the cause. Seek medical advice for severe symptoms, difficulty swallowing, or a sore throat that persists.
Can you take a Lemon Vitamin C Lozenge with other vitamin C supplements?
Yes, but the vitamin C from a Lemon Vitamin C Lozenge adds to what you get from other supplements. Check the amount per lozenge and follow the package directions so you do not unintentionally take more than intended.
Can you suck or chew a Lemon Vitamin C Lozenge?
A Lemon Vitamin C Lozenge is generally meant to dissolve slowly in the mouth rather than be swallowed whole. Follow the specific package directions, since formulations vary; keep lozenges away from young children who could choke on them.
Does a Lemon Vitamin C Lozenge contain real lemon?
Not necessarily: “lemon” in Lemon Vitamin C Lozenge may refer only to its flavor. Check the ingredient list for lemon juice or lemon-derived ingredients; the name alone does not confirm that the product contains actual lemon.
Can a Lemon Vitamin C Lozenge prevent or cure a cold?
No, a Lemon Vitamin C Lozenge cannot prevent or cure a cold. Regular vitamin C intake may modestly shorten cold duration for some people, but taking a lozenge after symptoms start is not a proven cure.
How many Lemon Vitamin C Lozenges can you have in a day?
The daily limit for a Lemon Vitamin C Lozenge depends on how much vitamin C each piece contains. Follow the package directions and include any vitamin C from other supplements; the product name alone does not reveal its dose.
Can you take a Lemon Vitamin C Lozenge during pregnancy?
A Lemon Vitamin C Lozenge may be suitable during pregnancy when used as directed, but its vitamin C content can vary. Add it to your total supplement intake and ask your prenatal care professional if you are unsure about your dose.
Can a Lemon Vitamin C Lozenge upset your stomach?
Yes, a Lemon Vitamin C Lozenge can upset the stomach in some people, particularly if its vitamin C dose is high or it is taken on an empty stomach. Try taking it after food, and stop if discomfort continues.
Can a Lemon Vitamin C Lozenge replace fruit as a source of vitamin C?
No, a Lemon Vitamin C Lozenge does not replace fruit. It can provide vitamin C, but fruit also supplies water and other nutrients, while a lozenge is a flavored confection; check its label for the amount of vitamin C per piece.
How should you store a Lemon Vitamin C Lozenge?
Keep a Lemon Vitamin C Lozenge in its original packaging in a cool, dry place, away from heat and moisture. Do not use it after the expiration date, or if the packaging is damaged or the lozenge has changed noticeably.
Lemon Vitamin C Lozenge Vitamins & Minerals
Vitamins
Vitamin C
60mg · 67% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
0.15mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Lemon Vitamin C Lozenge Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lemon Vitamin C Lozenge
To burn the 10 calories in 1 piece (small) (3 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lemon Vitamin C Lozenge?
Lemon Vitamin C Lozenge is a small, lemon-flavoured sweet with added vitamin C, made to dissolve slowly in the mouth. Its sweet-tart citrus taste and firm texture make it easy to keep on hand for an occasional treat. It can be enjoyed with tea or coffee, or simply on its own; despite the lozenge shape, it is a confection rather than a substitute for a varied snack.
Most of its energy comes from carbohydrate, with no protein or fibre. A small piece is about 3 g, so it is easy to keep the portion modest. Pair it with an unsweetened drink if you want to avoid adding more sweetness.
How Nutritious Is Lemon Vitamin C Lozenge?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lemon Vitamin C Lozenge Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Vitamin C Lozenge Contain Allergens?
No known major allergens
Which Diets Is Lemon Vitamin C Lozenge Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon Vitamin C Lozenge Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Lemon Vitamin C Lozenge
Foods Similar to Lemon Vitamin C Lozenge
Have another question about Lemon Vitamin C Lozenge?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.