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Lemon Vanilla Syrup Calories
Sweet syrup with lemon and vanilla flavors. Used in coffee, drinks, and desserts.
CALORIES
GI
POTASSIUM
FIBER
Lemon Vanilla Syrup Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
67g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Lemon Vanilla Syrup Vitamins & Minerals
Vitamins
Vitamin C
1mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Lemon Vanilla Syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon Vanilla Syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Vanilla Syrup Contain Allergens?
No known major allergens
Which Diets Is Lemon Vanilla Syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon Vanilla Syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Lemon Vanilla Syrup
Lemon Vanilla Syrup — Frequently Asked Questions
How many calories are in lemon vanilla syrup?
Lemon vanilla syrup contains 270 calories per 100 g. The same amount provides 67 g of carbohydrates, with 0 g of protein and fat.
Does lemon vanilla syrup raise blood sugar?
With a glycemic index of 65, lemon vanilla syrup may raise blood sugar relatively quickly. It contains 67 g of carbohydrates and no fiber per 100 g, so portion control is important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.