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Mini lemon Turkish delight Calories
Mini lemon Turkish delight
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Mini lemon Turkish delight (8 g) has 26 calories. That works out to 330 calories per 100 g. It contains 6.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Mini lemon Turkish delight Nutrition Facts
Selected: 1 piece (mini) · 8 g
26
KCAL / 8G
Carbs
6.6g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Mini lemon Turkish delight nutrition facts table · 1 piece (mini) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 6.6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini lemon Turkish delight?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 8 g | 26 kcal |
| 3 piece (mini) | 24 g | 79 kcal |
| 1 serving (small) | 25 g | 83 kcal |
| 5 piece (mini) | 40 g | 132 kcal |
| 1 serving (medium) | 40 g | 132 kcal |
| 10 piece (mini) | 80 g | 264 kcal |
| 1 serving (large) | 80 g | 264 kcal |
| 100 g | 100 g | 330 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About Mini lemon Turkish delight
What is mini lemon Turkish delight made of?
Mini lemon Turkish delight is usually made with sugar, water and starch, with lemon juice or lemon flavoring for its citrus taste. Recipes vary, and some may include lemon zest or a coating to keep the pieces from sticking.
How is mini lemon Turkish delight traditionally made?
Mini lemon Turkish delight is made by cooking a sweet mixture with starch until it thickens, adding lemon flavor, then letting it set before cutting it into small pieces. The exact ingredients and cooking method vary by recipe.
Does mini lemon Turkish delight contain real lemon?
Not always. Mini lemon Turkish delight may get its flavor from lemon juice, zest, lemon flavoring, or a combination. The name alone does not tell you which was used, so the ingredients list is the way to identify a particular product.
Why does mini lemon Turkish delight turn grainy?
Mini lemon Turkish delight can turn grainy when sugar crystallizes during cooking or cooling. Careful preparation helps prevent crystals from forming, while damp storage can also change the sweet’s surface and texture.
How should you store mini lemon Turkish delight?
Store mini lemon Turkish delight in an airtight container in a cool, dry place away from sunlight. Avoid refrigeration: moisture can make the pieces sticky or alter their texture, especially after the package has been opened.
How long does mini lemon Turkish delight stay fresh?
The freshness of mini lemon Turkish delight depends on its recipe, packaging and storage. Follow the date on a packaged product; discard it if its smell, appearance or texture changes, and use homemade pieces sooner.
Why is mini lemon Turkish delight coated with starch or powdered sugar?
A light coating keeps mini lemon Turkish delight pieces from sticking together and makes them easier to handle. Makers may use starch or powdered sugar, and the coating varies between recipes and products.
What does mini lemon Turkish delight taste like compared with rose Turkish delight?
Mini lemon Turkish delight has a bright citrus flavor, often with a slight tang, while rose Turkish delight is floral and fragrant. Both have the soft, chewy texture associated with Turkish delight.
Can you make mini lemon Turkish delight at home?
Yes, you can make mini lemon Turkish delight at home by cooking sugar and starch together, adding lemon flavor, and letting the mixture set before cutting it into bite-size pieces. A dry coating helps keep the pieces separate.
What do you serve with mini lemon Turkish delight?
Mini lemon Turkish delight is commonly served with tea or coffee as a small sweet. Its citrus flavor pairs particularly well with plain black tea or unsweetened coffee, which balance the candy’s sweetness.
Mini lemon Turkish delight Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
Vitamin C
0.04mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
1.2mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.4mg · 0% DV
Potassium ⭐
0.16mg · 0% DV
Mini lemon Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mini lemon Turkish delight
To burn the 26 calories in 1 piece (mini) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mini lemon Turkish delight?
Mini lemon Turkish delight is a small, lemon-flavoured version of lokum, a Turkish confection traditionally made with sugar and starch. Its soft, gently chewy texture balances a bright citrus note with sweetness, making each piece a neat little treat rather than a substantial dessert.
In Turkey, lokum is commonly offered with tea or Turkish coffee, served to guests and enjoyed during celebrations. It is also easy to pair with plain coffee or a cup of unsweetened tea elsewhere. Its nutrition is mainly carbohydrate, with very little fat, so a single piece can add a sweet finish without a large portion. For a lighter serving, keep it to one piece and pair it with fresh fruit.
How Nutritious Is Mini lemon Turkish delight?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mini lemon Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mini lemon Turkish delight Contain Allergens?
No known major allergens
Which Diets Is Mini lemon Turkish delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mini lemon Turkish delight Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.