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Lemon Turkish delight Calories
Traditional sugar-based Turkish delight flavored with lemon
CALORIES
GI
POTASSIUM
FIBER
Lemon Turkish delight Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
89g
· 99%
Protein
0.1g
· 0%
Fat
0.2g
· 1%
Fiber
0.1g
Lemon Turkish delight Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.02mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Lemon Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Turkish delight Contain Allergens?
No known major allergens
Which Diets Is Lemon Turkish delight Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon Turkish delight Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.02g
Foods Similar to Lemon Turkish delight
Lemon Turkish delight — Frequently Asked Questions
How many calories are in lemon Turkish delight?
Lemon Turkish delight contains 360 calories per 100 g. A 100 g serving also provides 89 g of carbohydrates.
Does lemon Turkish delight raise blood sugar?
With a glycemic index of 78, lemon Turkish delight may raise blood sugar quickly. It contains 89 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.