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Lemon stick Calories
Lemon-flavored candy stick
CALORIES
GI
POTASSIUM
FIBER
Lemon stick Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
97g
· 100%
Protein
0.2g
· 0%
Fat
0.1g
· 0%
Fiber
0g
Lemon stick Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Sodium
20mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Lemon stick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon stick Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon stick Contain Allergens?
No known major allergens
Which Diets Is Lemon stick Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon stick Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Lemon stick
Lemon stick — Frequently Asked Questions
How many calories and carbs are in lemon stick?
Lemon stick provides 390 calories and 97 g of carbohydrates per 100 g. It contains very little protein and fat.
Is lemon stick vegan and is its glycemic index high?
Yes, it is compatible with vegan, vegetarian, and gluten-free diets. Its glycemic index is 78, which is considered high, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.