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Lemon sour cherry ice cream Calories
Sweet-tart, refreshing, fruity ice cream
CALORIES
GI
POTASSIUM
FIBER
Lemon sour cherry ice cream Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
28.5g
· 61%
Protein
3.2g
· 7%
Fat
6.7g
· 32%
Fiber
0.8g
Lemon sour cherry ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
Vitamin A
58µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
108mg · 11% DV
Iodine
9µg · 6% DV
Potassium ⭐
165mg · 5% DV
Lemon sour cherry ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon sour cherry ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon sour cherry ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Lemon sour cherry ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon sour cherry ice cream Fat Profile
SATURATED
4.1g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.26g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Lemon sour cherry ice cream
Lemon sour cherry ice cream — Frequently Asked Questions
How many calories are in lemon sour cherry ice cream?
Lemon sour cherry ice cream contains 185 calories per 100 g. The same amount provides 28.5 g of carbohydrates, 6.7 g of fat, and 3.2 g of protein.
Is lemon sour cherry ice cream suitable for vegetarians?
Yes, lemon sour cherry ice cream is compatible with vegetarian, omnivore, flexitarian, and Mediterranean eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.