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Lemon rice cream Calories

Sweet, lemon-flavored rice cream dessert

CALORIES

120kcal

65medium

POTASSIUM

55mg

FIBER

0.3g

Lemon rice cream Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

24g

· 78%

Protein

2.2g

· 7%

Fat

2.1g

· 15%

Fiber

0.3g

Lemon rice cream Vitamins & Minerals

Vitamins

Biotin

1.1µg · 4% DV

B12

0.1µg · 4% DV

0.03mg · 3% DV

0.04mg · 3% DV

Minerals

Phosphorus

35mg · 5% DV

Calcium

38mg · 4% DV

Magnesium

9mg · 2% DV

Selenium

1.2µg · 2% DV

Lemon rice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon rice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon rice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon rice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon rice cream Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Lemon rice cream — Frequently Asked Questions

How many calories are in lemon rice cream?

Lemon rice cream contains 120 calories per 100 g. It provides 24 g of carbohydrates, 2.2 g of protein, and 2.1 g of fat per 100 g.

Is lemon rice cream suitable for a vegetarian diet?

Lemon rice cream is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains dairy and has a glycemic index of 65, which may have a moderate effect on blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.