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Lemon pop cake Calories
Lemon-flavored, sweet, coated cake pop
CALORIES
GI
POTASSIUM
FIBER
Lemon pop cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
60g
· 59%
Protein
3.5g
· 3%
Fat
17g
· 38%
Fiber
1g
Lemon pop cake Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Vitamin E
0.7mg · 5% DV
B5
0.18mg · 4% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Calcium
35mg · 4% DV
Lemon pop cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon pop cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon pop cake Contain Allergens?
Contains these allergens:
Which Diets Is Lemon pop cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon pop cake Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 85:1
Above the ideal 4:1 (85:1).
Foods Similar to Lemon pop cake
Lemon pop cake — Frequently Asked Questions
How many calories are in lemon pop cake?
Lemon pop cake provides 410 calories per 100 g. A 100 g serving also contains 60 g of carbohydrates, 17 g of fat, and 3.5 g of protein.
Is lemon pop cake high glycemic?
Lemon pop cake has a glycemic index of 68. It is an ultra-processed sweet and contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.