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Lemon oil dressing Calories
Oil-based lemon dressing
CALORIES
GI
POTASSIUM
FIBER
Lemon oil dressing Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0.8g
· 0%
Protein
0.1g
· 0%
Fat
99.9g
· 100%
Fiber
0g
Lemon oil dressing Vitamins & Minerals
Vitamins
Vitamin E
14mg · 93% DV
Vitamin K
60µg · 50% DV
Vitamin C
2mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Lemon oil dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon oil dressing Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon oil dressing Contain Allergens?
No known major allergens
Which Diets Is Lemon oil dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lemon oil dressing Fat Profile
SATURATED
14g
MONOUNSATURATED
73g
POLYUNSATURATED
10.6g
Omega 6:3 ratio 12.3:1
Above the ideal 4:1 (12.3:1).
Foods Similar to Lemon oil dressing
Lemon oil dressing — Frequently Asked Questions
How many calories are in lemon oil dressing?
Lemon oil dressing contains 884 calories per 100 g. It is highly energy-dense, with 99.9 g of fat per 100 g.
Is lemon oil dressing keto-friendly?
Yes, lemon oil dressing is compatible with a keto diet. It has 0.8 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.