🍋🍩
Lemon Lokma Züber Calories
Lemon flavored, lokma-style snack, Züber brand
CALORIES
GI
POTASSIUM
FIBER
Lemon Lokma Züber Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
68g
· 66%
Protein
5.2g
· 5%
Fat
13g
· 29%
Fiber
4.5g
Lemon Lokma Züber Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B6
0.13mg · 8% DV
B2
0.07mg · 5% DV
B3
0.8mg · 5% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
Magnesium
18mg · 4% DV
Selenium
2.2µg · 4% DV
Lemon Lokma Züber Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon Lokma Züber Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Lokma Züber Contain Allergens?
No known major allergens
Which Diets Is Lemon Lokma Züber Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon Lokma Züber Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Lemon Lokma Züber
Lemon Lokma Züber — Frequently Asked Questions
How many calories are in Lemon Lokma Züber?
Lemon Lokma Züber contains 410 calories per 100g. Since it is a sweet, portion size may be worth paying attention to.
Is Lemon Lokma Züber suitable for a diet, and what is its glycemic index?
This product is suitable for omnivore, vegetarian, and flexitarian diets. Its glycemic index is 65, which means it may have a moderate to high impact on blood sugar.
Have another question about Lemon Lokma Züber?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.