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Lemon ladyfinger cake Calories

Lemon-flavored dessert cake made with ladyfinger biscuits

CALORIES

285kcal

58medium

POTASSIUM

122mg

FIBER

0.9g

Lemon ladyfinger cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

38.5g

· 54%

Protein

4.8g

· 7%

Fat

12.6g

· 39%

Fiber

0.9g

Lemon ladyfinger cake Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

Vitamin A

85µg · 9% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

Minerals

Selenium

6.5µg · 12% DV

Phosphorus

82mg · 12% DV

Calcium

68mg · 7% DV

Iron

1mg · 6% DV

Lemon ladyfinger cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon ladyfinger cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon ladyfinger cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon ladyfinger cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon ladyfinger cake Fat Profile

SATURATED

6.4g

MONOUNSATURATED

3.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 23:1

Above the ideal 4:1 (23:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Lemon ladyfinger cake — Frequently Asked Questions

How many calories are in lemon ladyfinger cake?

Lemon ladyfinger cake contains 285 calories per 100 g. A 100 g serving provides 38.5 g of carbohydrates, 12.6 g of fat, and 4.8 g of protein.

Does lemon ladyfinger cake have a high glycemic index?

Lemon ladyfinger cake has a glycemic index of 58. It contains 38.5 g of carbohydrates and 0.9 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.