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Lemon granita Calories
Refreshing icy lemon dessert
CALORIES
GI
POTASSIUM
FIBER
Lemon granita Nutrition Facts
Selected: 100 g
92
KCAL / 100G
Carbs
23.1g
· 98%
Protein
0.2g
· 1%
Fat
0.1g
· 1%
Fiber
0.3g
Lemon granita Vitamins & Minerals
Vitamins
Vitamin C
9mg · 10% DV
Folate
6µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
45mg · 1% DV
Lemon granita Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon granita Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon granita Contain Allergens?
No known major allergens
Which Diets Is Lemon granita Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon granita Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lemon granita
Lemon granita — Frequently Asked Questions
How many calories are in lemon granita?
Lemon granita contains 92 calories per 100 g. It provides 23.1 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.
Is lemon granita suitable for a vegan and gluten-free diet?
Lemon granita is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.