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Lemon-flavored rice flour (raw) Calories

Lemon-flavored, gluten-free, mildly sweet, versatile flour

CALORIES

365kcal

85high

POTASSIUM

30mg

FIBER

1.5g

Lemon-flavored rice flour (raw) Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

80g

· 91%

Protein

· 7%

Fat

0.7g

· 2%

Fiber

1.5g

Lemon-flavored rice flour (raw) Vitamins & Minerals

Vitamins

1.6mg · 10% DV

0.4mg · 8% DV

0.1mg · 6% DV

Biotin

1µg · 3% DV

Minerals

Manganese

1mg · 43% DV

Zinc

1mg · 9% DV

Phosphorus

35mg · 5% DV

Magnesium

15mg · 4% DV

Lemon-flavored rice flour (raw) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon-flavored rice flour (raw) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon-flavored rice flour (raw) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon-flavored rice flour (raw) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon-flavored rice flour (raw) Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Lemon-flavored rice flour (raw)

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Lemon-flavored rice flour (raw) — Frequently Asked Questions

How many calories are in lemon-flavored rice flour?

Lemon-flavored rice flour provides 365 calories per 100 g. The same amount contains 80 g of carbohydrates, 6 g of protein, and 0.7 g of fat.

Is lemon-flavored rice flour suitable for a gluten-free diet?

Yes, lemon-flavored rice flour is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, pescatarian, and Mediterranean eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.