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Lighter lemon cake, typically higher in protein and lower in sugar than standard cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
265
KCAL / 100G
Carbs
28.4g
· 43%
Protein
9.8g
· 15%
Fat
12.1g
· 42%
Fiber
3.2g
Vitamins
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
B5
0.52mg · 10% DV
B1
0.11mg · 9% DV
Minerals
Phosphorus
128mg · 18% DV
Selenium
9µg · 16% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Per 100 g, lemon fit cake provides 265 calories. It contains 9.8 g protein, 28.4 g carbs, 12.1 g fat, and 3.2 g fiber.
Lemon fit cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.