🍋
Lemon eclair cake Calories
Lemon-flavored creamy dessert cake
CALORIES
GI
POTASSIUM
FIBER
Lemon eclair cake Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
34.8g
· 49%
Protein
4.6g
· 6%
Fat
14.2g
· 45%
Fiber
0.8g
Lemon eclair cake Vitamins & Minerals
Vitamins
Vitamin A
95µg · 11% DV
B2
0.14mg · 11% DV
Biotin
3µg · 10% DV
B12
0.22µg · 9% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
92mg · 13% DV
Sodium
210mg · 9% DV
Calcium
78mg · 8% DV
Lemon eclair cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon eclair cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon eclair cake Contain Allergens?
Contains these allergens:
Which Diets Is Lemon eclair cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon eclair cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
Foods Similar to Lemon eclair cake
Lemon eclair cake — Frequently Asked Questions
How many calories are in lemon eclair cake?
Lemon eclair cake contains 285 calories per 100 g. The same portion provides 34.8 g of carbohydrates, 14.2 g of fat, and 4.6 g of protein.
Is lemon eclair cake suitable for a vegetarian diet?
Yes, lemon eclair cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy.
Have another question about Lemon eclair cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.