Categories ▾Tools ▾Food Guide Compare

🍦🍋🍪

Lemon Cookie Ice Cream Calories

Sweet, refreshing dessert with lemon-flavored ice cream and cookie pieces.

CALORIES

220kcal

65medium

POTASSIUM

110mg

FIBER

0.6g

Lemon Cookie Ice Cream Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

30g

· 54%

Protein

3.2g

· 6%

Fat

10g

· 40%

Fiber

0.6g

Lemon Cookie Ice Cream Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.12mg · 9% DV

Vitamin A

70µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Lemon Cookie Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon Cookie Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon Cookie Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon Cookie Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon Cookie Ice Cream Fat Profile

SATURATED

5.5g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 26.7:1

Above the ideal 4:1 (26.7:1).

Foods Similar to Lemon Cookie Ice Cream

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Lemon Cookie Ice Cream — Frequently Asked Questions

How many calories are in lemon cookie ice cream?

Lemon cookie ice cream contains 220 calories per 100 g. That amount provides 30 g of carbohydrates, 10 g of fat, and 3.2 g of protein.

Is lemon cookie ice cream suitable for a diet?

With 220 calories per 100 g and a glycemic index of 65, it is a dessert best eaten with portion awareness. It is ultra-processed and suitable for omnivore and flexitarian diets, but contains dairy, gluten, and eggs.

Have another question about Lemon Cookie Ice Cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.