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●Low GI

Lemon cheesecake flavored cheese Calories

Sweet, flavored spreadable cheese; high in fat and processed.

CALORIES

320kcal

48low

POTASSIUM

135mg

FIBER

0.2g

Lemon cheesecake flavored cheese Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

24.5g

· 31%

Protein

6.2g

· 8%

Fat

22g

· 61%

Fiber

0.2g

Lemon cheesecake flavored cheese Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B12

0.45µg · 19% DV

0.22mg · 17% DV

0.45mg · 9% DV

Minerals

Phosphorus

95mg · 14% DV

Sodium

290mg · 13% DV

Calcium

110mg · 11% DV

Iodine

9µg · 6% DV

Lemon cheesecake flavored cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon cheesecake flavored cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon cheesecake flavored cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon cheesecake flavored cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon cheesecake flavored cheese Fat Profile

SATURATED

13.8g

MONOUNSATURATED

5.6g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 8.1:1

Above the ideal 4:1 (8.1:1).

Foods Similar to Lemon cheesecake flavored cheese

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Sek Protein Quark

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

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Lemon cheesecake flavored cheese — Frequently Asked Questions

How many calories are in lemon cheesecake flavored cheese?

Lemon cheesecake flavored cheese contains 320 calories per 100 g. A 100 g serving also provides 22 g of fat, 24.5 g of carbohydrates, and 6.2 g of protein.

Is lemon cheesecake flavored cheese suitable for a gluten-free diet?

Yes, this product is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.