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Lemon cheesecake flavored cheese Calories
Sweet, flavored spreadable cheese; high in fat and processed.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Lemon cheesecake flavored cheese (30 g) has 96 calories. That works out to 320 calories per 100 g. It contains 7.4 g of carbs, 1.9 g of protein, 6.6 g of fat and 0.1 g of fiber. Its 54 µg of Vitamin A covers 6% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Lemon cheesecake flavored cheese Nutrition Facts
Selected: 2 tablespoon (medium) · 30 g
96
KCAL / 30G
Carbs
7.4g
· 3% DV
Protein
1.9g
· 4% DV
Fat
6.6g
· 8% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 8% · Fat 61%
Lemon cheesecake flavored cheese nutrition facts table · 2 tablespoon (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 6.6 g | 8% |
| Saturated fat | 4.14 g | 21% |
| Trans fat | 0.12 g | |
| Sodium | 87 mg | 4% |
| Total carbohydrate | 7.4 g | 3% |
| Fiber | 0.1 g | 0% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Tablespoons of Lemon cheesecake flavored cheese?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 30 g | 96 kcal |
| 1 tablespoon (small) | 15 g | 48 kcal |
| 1 piece (mini) | 20 g | 64 kcal |
| 1 ounce (medium) | 28 g | 90 kcal |
| 1 piece (thick) | 40 g | 128 kcal |
| 3 tablespoon (large) | 45 g | 144 kcal |
| 1 serving (medium) | 50 g | 160 kcal |
| 1 serving (large) | 80 g | 256 kcal |
| 100 g | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Lemon cheesecake flavored cheese
What is lemon cheesecake flavored cheese?
Lemon cheesecake flavored cheese is a sweet, spreadable cheese product made to taste like lemon cheesecake. It is not a finished cheesecake; people use it as a spread or as an ingredient in desserts.
How do you eat lemon cheesecake flavored cheese?
Spread lemon cheesecake flavored cheese on toast, pancakes, or plain crackers, or serve it with fruit. Its dessert-like flavor makes it a better fit for sweet pairings than for savory cheese boards.
Can you bake with lemon cheesecake flavored cheese?
Yes, lemon cheesecake flavored cheese can be used in some cheesecake fillings and other desserts. Since it is already sweet and flavored, reduce added sugar or lemon in the recipe and test the texture in a small batch.
What does lemon cheesecake flavored cheese taste like?
Lemon cheesecake flavored cheese tastes creamy, sweet, and lemony, with a cheesecake-style flavor. It is more dessert-like than plain cream cheese, so it can noticeably change the taste of savory dishes.
Is lemon cheesecake flavored cheese the same as cream cheese?
No. Lemon cheesecake flavored cheese is a sweet, flavored spread, while plain cream cheese is usually mild and relatively neutral. The flavored version is designed for dessert-style uses rather than as a direct swap in every recipe.
What can you pair with lemon cheesecake flavored cheese?
Lemon cheesecake flavored cheese pairs well with berries, sliced fruit, pancakes, toast, or plain biscuits. Mild, unsweetened foods let its lemony dessert flavor stand out without making the combination overly sweet.
Can lemon cheesecake flavored cheese be used as a cake filling?
Yes, lemon cheesecake flavored cheese can work as a filling or topping for cakes and cupcakes. Use it in a recipe that suits a soft spread, and keep the dessert refrigerated if its other ingredients require chilling.
How should you store lemon cheesecake flavored cheese after opening?
Keep lemon cheesecake flavored cheese covered in the refrigerator after opening, and use a clean utensil each time. Follow the package’s opened-product storage directions and avoid leaving this soft dairy spread at room temperature for extended periods.
Can you freeze lemon cheesecake flavored cheese?
Freezing lemon cheesecake flavored cheese is usually not ideal because thawing can make its creamy texture separate or turn grainy. Refrigerate it instead and use it within the storage period stated on the package.
Can children eat lemon cheesecake flavored cheese?
Children can have lemon cheesecake flavored cheese in a small serving if they tolerate dairy, but it is a sweet spread rather than a substitute for plain dairy foods. Do not serve it to a child with a milk allergy.
Lemon cheesecake flavored cheese Vitamins & Minerals
Vitamins
Vitamin A
54µg · 6% DV
B12
0.14µg · 6% DV
B2
0.07mg · 5% DV
B5
0.14mg · 3% DV
Minerals
Phosphorus
29mg · 4% DV
Sodium
87mg · 4% DV
Calcium
33mg · 3% DV
Selenium
1.05µg · 2% DV
Potassium ⭐
41mg · 1% DV
Lemon cheesecake flavored cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lemon cheesecake flavored cheese
To burn the 96 calories in 2 tablespoon (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lemon cheesecake flavored cheese?
Lemon cheesecake flavored cheese is a sweet, spreadable cheese product made to evoke the tangy citrus and creamy richness of lemon cheesecake. It is a flavored dairy product rather than a traditional cheese dish, and its soft texture makes it easy to spread on toast, crackers or biscuits. The taste is sweet and gently tart, with a creamy finish, so it can work as a breakfast spread or a quick dessert-style snack. In many places, it is also served with fresh fruit or used as a filling for sweet pastries. It is relatively rich in fat, providing 320 kcal per 100 g. For a lighter serving, spread a thin layer and pair it with fruit or plain toast.
How Nutritious Is Lemon cheesecake flavored cheese?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lemon cheesecake flavored cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon cheesecake flavored cheese Contain Allergens?
Contains these allergens:
Which Diets Is Lemon cheesecake flavored cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon cheesecake flavored cheese Fat Profile
SATURATED
4.14g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.