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Lemon cake pop Calories
Sweet lemon-flavored cake confection with coating
CALORIES
GI
POTASSIUM
FIBER
Lemon cake pop Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
58g
· 56%
Protein
4.6g
· 4%
Fat
18g
· 40%
Fiber
0.8g
Lemon cake pop Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
260mg · 11% DV
Selenium
6µg · 11% DV
Phosphorus
70mg · 10% DV
Calcium
55mg · 6% DV
Lemon cake pop Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon cake pop Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon cake pop Contain Allergens?
Contains these allergens:
Which Diets Is Lemon cake pop Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon cake pop Fat Profile
SATURATED
7.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Lemon cake pop
Lemon cake pop — Frequently Asked Questions
How many calories are in a lemon cake pop?
Lemon cake pop contains 410 calories per 100 g. Per 100 g, it also provides 58 g carbs, 18 g fat, and 4.6 g protein.
Is lemon cake pop healthy or diet-friendly?
It has a glycemic index of 68, so it may raise blood sugar relatively quickly. It is an ultra-processed sweet, suitable for omnivore and vegetarian diets, but it contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.