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Lemon butter Calories
Aromatic spread made by blending butter and lemon.
CALORIES
GI
POTASSIUM
FIBER
Lemon butter Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
1.2g
· 1%
Protein
0.7g
· 1%
Fat
58g
· 98%
Fiber
0g
Lemon butter Vitamins & Minerals
Vitamins
Vitamin A
650µg · 72% DV
Vitamin E
2.3mg · 15% DV
B12
0.17µg · 7% DV
Vitamin D
1.2µg · 6% DV
Minerals
Sodium
350mg · 15% DV
Phosphorus
18mg · 3% DV
Calcium
18mg · 2% DV
Selenium
1.2µg · 2% DV
Lemon butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon butter Contain Allergens?
Contains these allergens:
Which Diets Is Lemon butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon butter Fat Profile
SATURATED
36g
MONOUNSATURATED
18g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lemon butter
Lemon butter — Frequently Asked Questions
How many calories are in lemon butter?
Lemon butter contains 540 calories per 100 g. It provides 58 g of fat per 100 g.
Is lemon butter suitable for a low-carb diet?
With 1.2 g of carbohydrates per 100 g and a glycemic index of 0, lemon butter can fit a low-carb eating pattern. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.