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Lemon blackberry cake Calories

Sweet cake made with lemon and blackberries, typically prepared with flour, sugar, eggs, and fat.

CALORIES

335kcal

58medium

POTASSIUM

118mg

FIBER

1.9g

Lemon blackberry cake Nutrition Facts

Selected: 100 g

335

KCAL / 100G

Carbs

49.6g

· 59%

Protein

4.8g

· 6%

Fat

13.4g

· 35%

Fiber

1.9g

Lemon blackberry cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.14mg · 11% DV

Vitamin A

78µg · 9% DV

B12

0.18µg · 8% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

82mg · 12% DV

Sodium

230mg · 10% DV

Iron

1mg · 6% DV

Lemon blackberry cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon blackberry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon blackberry cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon blackberry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon blackberry cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Lemon blackberry cake — Frequently Asked Questions

How many calories are in lemon blackberry cake?

Lemon blackberry cake provides 335 calories per 100 g. Per 100 g, it also contains 49.6 g carbs, 13.4 g fat, and 4.8 g protein.

Is lemon blackberry cake vegetarian, and does it contain common allergens?

Yes, it is suitable for a vegetarian diet. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.