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Lemon Biscotti Calories
Twice-baked Italian lemon-flavored biscuit
CALORIES
GI
POTASSIUM
FIBER
Lemon Biscotti Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
72g
· 68%
Protein
7g
· 7%
Fat
12g
· 25%
Fiber
2g
Lemon Biscotti Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Lemon Biscotti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon Biscotti Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Biscotti Contain Allergens?
Contains these allergens:
Which Diets Is Lemon Biscotti Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lemon Biscotti Fat Profile
SATURATED
2.5g
MONOUNSATURATED
5g
POLYUNSATURATED
2g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Lemon Biscotti
Lemon Biscotti — Frequently Asked Questions
How many calories are in lemon biscotti?
Lemon biscotti contains 420 calories per 100 g. The same serving provides 72 g of carbohydrates, 12 g of fat, and 7 g of protein.
Is lemon biscotti suitable for a vegetarian diet?
Lemon biscotti is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets. It is a processed sweet and contains gluten and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.