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Low GI

Lemon Balm Fennel Lavender Tea Calories

Relaxing herbal tea, aids digestion and sleep, caffeine-free

CALORIES

2kcal

GI

0low

POTASSIUM

7mg

FIBER

0.1g

Lemon Balm Fennel Lavender Tea Nutrition Facts

Selected: 100 g

2

KCAL / 100G

Carbs

0.4g

· 80%

Protein

0.1g

· 20%

Fat

0g

· 0%

Fiber

0.1g

Lemon Balm Fennel Lavender Tea Vitamins & Minerals

Vitamins

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B6

0.01mg · 1% DV

Vitamin C

0.5mg · 1% DV

Minerals

Calcium

5mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Zinc

0mg · 0% DV

Lemon Balm Fennel Lavender Tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon Balm Fennel Lavender Tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon Balm Fennel Lavender Tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lemon Balm Fennel Lavender Tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon Balm Fennel Lavender Tea Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

Foods Similar to Lemon Balm Fennel Lavender Tea

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Lemon Balm Fennel Lavender Tea — Frequently Asked Questions

How many calories are in lemon balm fennel lavender tea, and is it good for a diet?

It has just 2 calories per 100 g. With 0.4 g carbs and 0.03 g fat per 100 g, it fits well into low-calorie eating patterns.

What is the glycemic index of lemon balm fennel lavender tea?

Its glycemic index is 0. It also contains only 0.4 g carbohydrates per 100 g.

Have another question about Lemon Balm Fennel Lavender Tea?

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Nutrition data compiled from USDA FoodData Central and scientific sources.