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Lemon Ball Dessert Calories

Sweet, lemon-flavored balls typically made with biscuits, butter, sugar, and lemon juice.

CALORIES

410kcal

65high

POTASSIUM

65mg

FIBER

1.2g

Lemon Ball Dessert Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

56g

· 56%

Protein

3.5g

· 4%

Fat

18g

· 40%

Fiber

1.2g

Lemon Ball Dessert Vitamins & Minerals

Vitamins

0.07mg · 6% DV

Vitamin E

0.7mg · 5% DV

0.05mg · 4% DV

0.18mg · 4% DV

Minerals

Sodium

160mg · 7% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Selenium

2.5µg · 5% DV

Lemon Ball Dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon Ball Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon Ball Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lemon Ball Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon Ball Dessert Fat Profile

SATURATED

7.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Lemon Ball Dessert — Frequently Asked Questions

How many calories are in lemon ball dessert?

Lemon ball dessert contains 410 calories per 100 g. A 100 g serving also provides 56 g of carbohydrates and 18 g of fat.

Is lemon ball dessert vegetarian?

Lemon ball dessert is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.